While our JMU community faces the changes caused by COVID-19, the Counseling Center is committed to supporting your personal well-being through sharing resources to help improve your mental health.
Virtual Care Package from the Counseling Center
Healthy Coping During COVID-19
- Mental Health - Coping with Stress (CDC)
- Feeling Re-Entry Anxiety? Expert Advice on Navigating COVID-19 Reopenings (UCSF)
- Steps to Taking Care of Your Emotional Health (CDC)
- Love is Louder Tips and Resources for Physical and Mental Health during COVID-19
- Maintaining Mental Health for Students of Color during COVID-19 (The Steve Fund)
- Guide to Well-Being during COVID-19 (UC Berkeley Greater Good Science Community)
- Coping with Uncertainty During COVID-19
- Coping with COVID-19 Anxiety (video)
- Guide to Living With Worry and Anxiety Amidst Global Uncertainty
Virtual Campus Resources
Counseling Center
Student Success Center
MSC 0801
738 South Mason Street
Room - 3rd Floor, Suite 3100
Harrisonburg, Virginia 22807
MSC 0801
738 South Mason Street
Room - 3rd Floor, Suite 3100
Harrisonburg, Virginia 22807
Operating Hours:
Monday-Friday: 8am-4:30pm
24/7 Mental Health Emergency Support
Call (540)568-6552, after hours press 1
Monday-Friday: 8am-4:30pm
24/7 Mental Health Emergency Support
Call (540)568-6552, after hours press 1
