Counseling Center Workshops
Workshops At A Glance
The Counseling Center offers a variety of free workshops to JMU students throughout the semester. Seating is limited and is available on a first-come, first served basis. Make sure to arrive early so that you get a seat!
Spring 2020 Counseling Center Workshops Schedule
Updated spring workshop schedule coming soon! The workshop schedule takes 2-3 weeks to confirm room reservations and offered workshops. Contact Magali Laitem at laitemmx@jmu.edu or Janice Lewis at lewis2jc@jmu.edu with any questions or concerns.
| Workshop | Date | Location | Time |
|---|---|---|---|
| Sleep Hygiene | Monday, Oct. 14 | SSC 4042 | 3:45-4:45 pm |
| Wednesday, Oct. 16 | EnGeo 2202 | 3:45-4:45 pm | |
| Wednesday, Oct. 30 | EnGeo 2202 | 3:45-4:45 pm | |
| Anxiety- Is This Normal? | Tuesday, Oct. 15 | MU Taylor 203 | 3:30-4:30 pm |
| Monday, Oct. 21 | SSC 4042 | 3:30-4:30 pm | |
| Monday, Nov. 4 | SSC 4042 | 3:30-4:30 pm | |
| Anger Management | Tuesday, Oct. 15 | Burruss Hall 0032 | 6-7 pm |
| Tuesday, Oct. 22 | Burruss Hall 0031 | 6-7 pm | |
| Tuesday, Nov. 5 | Burruss Hall 0031 | 6-7 pm | |
| Healing from Trauma | Thursday, Oct. 17 | Burruss Hall 0033 | 6-7 pm |
| Thursday, Oct. 24 | Burruss Hall 0031 | 6-7 pm | |
| Thursday, Nov. 7 | Burruss Hall 0032 | 6-7 pm | |
| Managing Perfectionism | Thursday, Oct. 17 | MU Taylor 203 | 3:30-4:30 pm |
| Thursday, Oct. 24 | MU Taylor 304 | 3:30-4:30 pm | |
| Sunday, Nov. 10 | SSC 4042 | 3:30-4:30 pm | |
| Self-Esteem: Countering Negative Self-Talk | Thursday, Oct. 17 | Burruss Hall 0032 | 6-7 pm |
| Wednesday, Oct. 30 | Burruss Hall 0033 | 6:30-7:30 pm | |
| Monday, Nov. 4 | SSC 4046 | 6:30-7:30 | |
| Self-Care | Thursday, Oct. 17 | EnGeo 1209 | 6:30-7:30 pm |
| Friday, Oct. 25 | SSC 4042 | 4:30-5:30 pm | |
| Thursday, Nov. 7 | EnGeo 1209 | 6:30-7:30 | |
| Introverted, Extroverted, or Ambiverted? | Friday, Oct. 18 | SSC 4042 | 4:30-5:30 pm |
| Friday, Nov. 1 | SSC 4042 | 4:30-5:30 pm | |
| Friday, Nov. 8 | SSC 4042 | 4:30-5:30 pm | |
| The 411 on Social Anxiety | Monday, Oct. 21 | SSC 4047 | 3:45-4:45 pm |
| Wednesday, Oct. 23 | EnGeo 2202 | 3:45-4:45 pm | |
| Wednseday, Nov. 6 | EnGeo 2202 | 3:45-4:45 pm | |
| Stress Management | Tuesday, Oct. 22 | Burruss Hall 0032 | 6-7 pm |
| Friday, Nov. 1 | SSC 4042 | 11:30am-12:30 pm | |
| Thursday, Nov. 7 | Burruss Hall 0033 | 6-7 pm | |
| Self-Compassion | Monday, Oct. 21 | Burruss Hall 0031 | 5-6 pm |
| Thursday, Oct. 24 | Burruss Hall 0032 | 4:30-5:30 pm | |
| Friday, Oct. 25 | SSC 4046 | 4:30-5:30pm | |
| Social Media: Harmful to Helpful | Monday, Nov. 4 | Burruss Hall 0031 | 5-6 pm |
| Thursday, Nov. 7 | Burruss Hall 0034 | 4:30-5:30 pm | |
| Friday, Nov. 8 | SSC 4047 | 4:30-5:30 pm | |
| Reducing the Risk of Suicide at JMU | Thursday, Oct. 10 | Madison Union 404 | 10-11 am |
| Friday, Nov. 1 | SSC 4043 | 1-2 pm | |
| Dealing with Depression | Monday, Sept. 23 | SSC 4043 | 10-11 am |
| Cancelled Thursday, Oct. 17 | SSC 4046 | 2-3 pm | |
| Thursday, Nov. 7 | Madison Union 304 | 5-6 pm | |
| Understanding Self-Harm | Monday, Oct. 21 | SSC 4043 | 10-11 am |
| Thursday, Nov. 7 | SSC 4046 | 2-3 pm | |
Counseling Center
Student Success Center
MSC 0801
738 S. Mason St.
Room - 3rd Floor, Suite 3100
Harrisonburg, Virginia 22807
MSC 0801
738 S. Mason St.
Room - 3rd Floor, Suite 3100
Harrisonburg, Virginia 22807
Operating Hours:
Mon-Fri: 8am - 5pm
Mon-Fri: 8am - 5pm
