Counseling Center Workshops
January 7, 2021
Workshops At A Glance
Due to the pandemic, the Counseling Center is currently not offering in-person workshops.
See below for information about some of the synchronous virtual workshops being offered by the Counseling Center. Additionally, we are creating pre-recorded virtual workshops that are currently being reviewed before being uploaded to our website.
Thank you for your patience and understanding. We look forward to offering in-person workshops in the future
Spring 2021 Counseling Center Workshops Schedule
To REGISTER for a workshop: contact Magali Laitem at laitemmx@jmu.edu
Workshop | Date | Location | Time |
---|---|---|---|
How to Identify & Manage Stress | Monday, Jan. 11, 2021 | online | 3:30-4:30pm |
Mindfulness & Self-Compassion Techniques | Tuesday, Jan. 12, 2021 | online | 3:30-4:30pm |
Interpersonal Effectiveness & Healthy Communication Skills | Wednesday, Jan. 13, 2021 | online | 3:30-4:30pm |
Understanding Emotions | Thursday, Jan. 14, 2021 | online | 3:30-4:30pm |
Increasing Positive Emotions | Friday, Jan. 15, 2021 | online | 3:30-4:30pm |
Currently Being Scheduled: |
|||
Reducing the Risk of Suicide at JMU | TBD | online | TBD |
Dealing with Depression | TBD | online | TBD |
Understanding Self-Harm | TBD | online | TBD |
Counseling Center
Student Success Center
MSC 0801
738 S. Mason St.
Room - 3rd Floor, Suite 3100
Harrisonburg, Virginia 22807
MSC 0801
738 S. Mason St.
Room - 3rd Floor, Suite 3100
Harrisonburg, Virginia 22807
Operating Hours:
Monday–Friday: 8am–5pm
24/7 Mental Health Emergency Support
Call (540)568-6552, after hours press 1
Monday–Friday: 8am–5pm
24/7 Mental Health Emergency Support
Call (540)568-6552, after hours press 1


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