Counseling Center Workshops
Workshops At A Glance
ALL WORKSHOPS SCHEDULED FOR SPRING 2020 ARE CANCELLED.
The Counseling Center offers a variety of free workshops to JMU students throughout the semester. Seating is limited and is available on a first-come, first served basis. Make sure to arrive early so that you get a seat!
Spring 2020 Counseling Center Workshops Schedule
Contact: Magali Laitem at laitemmx@jmu.edu or Sarah Chase at chasesj@jmu.edu with any questions or concerns
| Workshop | Date | Location | Time |
|---|---|---|---|
| Sleep Hygiene | Thursday, Mar. 5 | SSC 3202 | 10:30-11:30am |
| Thursday, Mar. 19 | Burruss Hall 0032 | 4:30-5:30 pm | |
| Thursday, Mar. 26 | SSC 4049 | 10:30-11:30 am | |
| How to Break the Ice and Build Connections | Tuesday, Mar. 3 | SSC 3202 | 5:30-6:30 pm |
| Thursday, Mar. 5 | MU Taylor 206 | 3:30-4:30 pm | |
| Thursday, Mar. 5 | Burruss Hall 0032 | 6:30-7:30 pm | |
| Assertiveness Building | Tuesday, Mar. 17 | MU Taylor 203 | 5:30-6:30 pm |
| Thursday, Mar. 19 | MU Taylor 203 | 3:30-4:30 pm | |
| Tuesday, Mar. 24 | MU Taylor 203 | 5:30-6:30 pm | |
| Mindfulness | Tuesday, Mar. 3 | Burruss Hall 0032 | 7-8 pm |
| Monday, Mar. 23 | Burruss Hall 0032 | 7-8 pm | |
| Tuesday, Mar. 24 | SSC 3202 | 6:30-7:30 pm | |
| Managing Perfectionism | Sunday, Mar. 1 | SSC 3202 | 12:30-1:30 pm |
| Monday, Mar. 2 | SSC 3202 | 3:30-4:30 pm | |
| Friday, Mar. 20 | Burruss Hall 0036 | 1-2 pm | |
| Self-Esteem: Countering Negative Self-Talk | Thursday, Mar. 5 | SSC 3202 | 1:30-2:30 pm |
| Thursday, Mar. 19 | MU Taylor 203 | 1:30-2:30 pm | |
| Friday, Mar. 20 | SSC 4042 | 1:30-2:30 pm | |
| Self-Care | Monday, Mar. 2 | SSC 4042 | 6:30-7:30 pm |
| Thursday, Mar. 5 | EnGeo 2204 | 4:30-5:30 pm | |
| Wednesday, Mar. 18 | Burruss Hall 0032 | 6:30-7:30 pm | |
| Introverted, Extroverted, or Ambiverted? | Sunday, Mar. 1 | SSC 4042 | 3:30-4:30 pm |
| Sunday, Mar. 22 | SSC 4042 | 3:30-4:30 pm | |
| Sunday, Mar. 29 | Burruss Hall 0032 | 3:30-4:30 pm | |
| The 411 on Social Anxiety | Wednesday, Mar. 4 | Burruss Hall 0032 | 5:30-6:30 pm |
| Friday, Mar. 6 | SSC 4042 | 1-2 pm | |
| Wednesday, Mar. 18 | Burruss Hall 0033 | 5:30-6:30 pm | |
| Stress Management | Sunday, Mar. 1 | SSC 3202 | 6:30-7:30 pm |
| Thursday, Mar. 19 | SSC 3202 | 6-7 pm | |
| Friday, Mar. 20 | SSC 4047 | 2:30-3:30 pm | |
| Self-Compassion | Wednesday, Mar. 4 | Burruss Hall 0033 | 6:30-7:30 pm |
| Tuesday, Mar. 17 | SSC 3202 | 4:30-5:30 pm | |
| Tuesday, Mar. 24 | Burruss Hall 0032 | 4:30-5:30pm | |
| Social Media: Harmful to Helpful | Wednesday, Mar. 25 | Burruss Hall 0032 | 6:30-7:30 pm |
| Thursday, Mar. 26 | EnGeo 1209 | 4:30-5:30 pm | |
| Thursday, Apr. 2 | EnGeo 1209 | 4:30-5:30 pm | |
| Reducing the Risk of Suicide at JMU | Thursday, Jan. 23 | MU Taylor 306 | 12-1 pm |
| Tuesday, Mar. 17 | MU Taylor 405 | 11am-12 pm | |
| Dealing with Depression | Thursday, Jan. 30 | MU Taylor 306 | 1-2 pm |
| Thursday, Feb. 13 | MU Taylor 405 | 11am-12 pm | |
| Monday, Mar. 23 | SSC 4043 | 10am-11 am | |
| Understanding Self-Harm | Monday, Jan. 27 | SSC 4043 | 10-11 am |
| Monday, Feb. 10 | SSC 4043 | 11am-12 pm | |
| Tuesday, Mar. 3 | MU Taylor 405 | 9-10 am |
Counseling Center
Student Success Center
MSC 0801
738 S. Mason St.
Room - 3rd Floor, Suite 3100
Harrisonburg, Virginia 22807
MSC 0801
738 S. Mason St.
Room - 3rd Floor, Suite 3100
Harrisonburg, Virginia 22807
Operating Hours:
Mon-Thurs: 8am - 5pm
Friday: 8am - Noon
