Workshops At A Glance

The Counseling Center offers a variety of free workshops to JMU students throughout the semester. Seating is limited and is available on a first-come, first served basis. Make sure to arrive early so that you get a seat!

Fall 2019 Counseling Center Workshops Schedule

Contact Magali Laitem at laitemmx@jmu.edu or Janice Lewis at lewis2jc@jmu.edu with any questions or concerns.

Workshop Date Location Time
Sleep Hygiene Monday, Oct. 14 SSC 4042 3:45-4:45 pm
Wednesday, Oct. 16 EnGeo 2202 3:45-4:45 pm
Wednesday, Oct. 30 EnGeo 2202 3:45-4:45 pm
Anxiety- Is This Normal? Tuesday, Oct. 15 MU Taylor 203 3:30-4:30 pm
Monday, Oct. 21 SSC 4042 3:30-4:30 pm
Monday, Nov. 4 SSC 4042 3:30-4:30 pm
Anger Management Tuesday, Oct. 15 Burruss Hall 0032 6-7 pm
Tuesday, Oct. 22 Burruss Hall 0031 6-7 pm
Tuesday, Nov. 5 Burruss Hall 0031 6-7 pm
Healing from Trauma Thursday, Oct. 17 Burruss Hall 0033 6-7 pm
Thursday, Oct. 24 Burruss Hall 0031 6-7 pm
Thursday, Nov. 7 Burruss Hall 0032 6-7 pm
Managing Perfectionism Thursday, Oct. 17 MU Taylor 203 3:30-4:30 pm
Thursday, Oct. 24 MU Taylor 304 3:30-4:30 pm
Sunday, Nov. 10 SSC 4042 3:30-4:30 pm
Self-Esteem: Countering Negative Self-Talk Thursday, Oct. 17 Burruss Hall 0032 6-7 pm
Wednesday, Oct. 30 Burruss Hall 0033 6:30-7:30 pm
Monday, Nov. 4 SSC 4046 6:30-7:30
Self-Care Thursday, Oct. 17 EnGeo 1209 6:30-7:30 pm
Friday, Oct. 25 SSC 4042 4:30-5:30 pm
Thursday, Nov. 7 EnGeo 1209 6:30-7:30
Introverted, Extroverted, or Ambiverted? Friday, Oct. 18 SSC 4042 4:30-5:30 pm
Friday, Nov. 1 SSC 4042 4:30-5:30 pm
Friday, Nov. 8 SSC 4042 4:30-5:30 pm
The 411 on Social Anxiety Monday, Oct. 21 SSC 4047 3:45-4:45 pm
Wednesday, Oct. 23 EnGeo 2202 3:45-4:45 pm
Wednseday, Nov. 6 EnGeo 2202 3:45-4:45 pm
Stress Management Tuesday, Oct. 22 Burruss Hall 0032 6-7 pm
Friday, Nov. 1 SSC 4042 11:30am-12:30 pm
Thursday, Nov. 7 Burruss Hall 0033 6-7 pm
Self-Compassion Monday, Oct. 21 Burruss Hall 0031 5-6 pm
Thursday, Oct. 24 Burruss Hall 0032 4:30-5:30 pm
Friday, Oct. 25 SSC 4046 4:30-5:30pm
Social Media: Harmful to Helpful Monday, Nov. 4 Burruss Hall 0031 5-6 pm
Thursday, Nov. 7 Burruss Hall 0034 4:30-5:30 pm
Friday, Nov. 8 SSC 4047 4:30-5:30 pm
Reducing the Risk of Suicide at JMU Thursday, Oct. 10 Madison Union 404 10-11 am
Friday, Nov. 1 SSC 4043 1-2 pm
Dealing with Depression Monday, Sept. 23 SSC 4043 10-11 am
Cancelled Thursday, Oct. 17 SSC 4046 2-3 pm
Thursday, Nov. 7 Madison Union 304  5-6 pm
Understanding Self-Harm Monday, Oct. 21 SSC 4043 10-11 am
Thursday, Nov. 7 SSC 4046 2-3 pm

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