Counseling Center Workshops

Workshops At A Glance

The Counseling Center is offering all workshops in-person during the Spring 2023 semester. For questions, please contact Magali Laitem at laitemmx@jmu.edu.

Spring 2023 Counseling Center Workshops Schedule

WORKSHOP

DATE

LOCATION

TIME

Reducing the Risk of Suicide at JMU

Mon., 1/23/23

Tues., 1/31/23

Mon., 2/20/23

Tues., 3/7/23

Tues., 4/4/23

Miller Hall G035

SSC 3202

Gabbin Hall 0101

Miller Hall 2116

Harrison Hall 2112

10:30-11:30am

1:30-2:30pm

1:00-2:00pm

1:30-2:30pm

Dealing with Depression

Mon., 1/30/23

Mon., 2/13/23

Mon., 2/20/23

Tues., 3/28/23

Mon., 4/10/23

EnGeo 1301

Miller Hall 2106

Moody Hall 0107

Miller Hall 2116

EnGeo 1301

10:20-11:20am

1:00-2:00pm

10:30-11:30am

1:30-2:30pm

10:2011:20am

Social Media & Other Digital Technology: Friend, Foe, or Both?

Tues., 1/24/23

Tues., 2/7/23

Tues., 2/21/23

Mon., 3/27/23

SSC 3202

Festival Allegheny Rm

1:30-3:00pm

10:30am-12pm

Understanding Self-Harm

Mon., 1/23/23

Mon., 2/6/23

Tues., 2/14/23

Tues., 3/21/23

Tues., 4/11/23

EnGeo 2210

Miller Hall 2140

Miller Hall 2116

Moody Hall 0109

Miller Hall 2116

1:00-2:00pm

10:30-11:30am

1:30-2:30pm

Anger Management

Mon., 1/30/23

Mon., 2/13/23

Mon., 3/6/23

Mon., 4/3/23

Miller Hall 2106

EnGeo 1301

Miller Hall 2140

EnGeo 1301

1:00-2:00pm

10:20-11:20am

10:30-11:30am

10:20-11:20am

Why Do We Procrastinate?

Thurs., 3/23/23

Thurs., 3/30/23

Thurs., 4/6/23

SSC 3202

2:30-3:30pm

Mindfulness through Doodling

Mon., 1/23/23

Mon., 1/30/23

Mon., 2/6/23

Mon., 2/13/23 *canceled

Mon., 2/20/23

SSC 3202

3:00-4:00pm

The Healing Power of Gratitude

Fri., 3/24/23

Fri., 3/31/23

Fri., 4/7/23

SSC 3202

10:30-11:30am

Music Therapy

Wed., 3/22/23

Wed., 3/29/23

Wed., 4/12/23

Miller Hall 2102

4:30-5:30pm

Managing Perfectionism

Wed., 3/1/23 *canceled

Wed., 3/8/23

Wed., 4/5/23

Miller Hall 2102

4:30-5:30pm

Adjusting to JMU as a Transfer Student

Sun., 2/26/23

Mon., 2/27/23

Sun., 3/5/23

Miller Hall 2102

12:30-1:30pm

6:00-7:00pm

12:30-1:30pm

Imposter Syndrome

Mon., 3/6/23

Sun., 3/19/23

Mon., 3/20/23

Miller Hall 2102

6:00-7:00pm

12:30-1:30pm

6:00-7:00pm

Stress and Anxiety Management

Mon., 1/23/23

Mon., 1/30/23

Mon., 2/6/23

Mon., 2/13/23

Mon., 2/20/23

Wed., 3/8/23

Wed., 3/22/23

Wed., 3/29/23

Wed., 4/5/23

Wed., 4/12/23

SSC 3240

5:30-6:30pm

Compassion and Vicarious Trauma - How to Support Trauma Victims

Tues., 1/24/23

Tues., 1/31/23

Tues., 2/7/23

Tues., 2/14/23

Tues., 3/7/23

Thurs., 3/23/23

Tues., 3/28/23

Tues., 4/4/23

Tues., 4/11/23

SSC 3240

5:30-6:30pm

Living with Trauma

Wed., 1/25/23

Wed., 2/1/23

Wed., 2/8/23

Wed., 2/15/23

Mon., 3/6/23

Mon., 3/20/23

Mon., 3/27/23

Mon., 4/3/23

Mon., 4/10/23

SSC 3240

5:30-6:30pm

Living with ADHD

Mon., 3/6/23

Mon., 3/20/23

Mon., 3/27/23

Mon., 4/3/23

Miller Hall 2106

Miller Hall G035

Miller Hall 2106

1:00-2:00pm

10:30-11:30am

1:00-2:00pm