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UREC Cooking Classes

Nutrition is a key element in a college student's life. Try one of UREC's nutrition programs, cooking classes in the Demonstration Kitchen, or purchase a nutrition analysis to work towards your nutritional goals.

Join UREC for a cooking class in the Demonstration Kitchen, which is located on the first floor of UREC. Learn how to fuel your body for success in college! Sign up using the "Register Now" button. 

Register Now

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Please direct registration issues or questions to the UREC Wellness Center (stop by or call 540-568-8790).

General questions about our cooking classes and Demonstration Kitchen can be directed to the Assistant Director for Fitness and Nutrition.

Nutrition Analysis
Nutrition Analysis

UREC's Nutrition Analysis provides an opportunity to learn more about your current nutritional status. This package includes the following:

  • Initial consultation with a nutrition analyst to complete a 24 hour recall and discuss nutritional goals.
  • Completion of a 3-day food record.
  • Computer analysis of both 24 hours recall and 3-day food record.
  • Follow-up with the nutrition analyst to discuss analysis results and ways to meet individual nutritional needs.
  • Virtual meetings with the nutrition analyst will be available upon request.

This service may be utilized by JMU students, faculty and staff for a $30 fee. 

Please complete the online information form:  Nutrition Analysis Participant Contact & Availability Form

  • You will be contacted within 3 - 5 business days of submitting your paperwork with information related to trainer availability.
  • You will receive a registration/payment link once an analyst is available.
  • All fees are non-refundable. 

Questions? Contact the Assistant Director for Fitness and Nutrition.

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