Cover Photo Image
Cedar Stone Spa at UREC

UREC partners with Cedar Stone Spa to offer the JMU community a wide variety of massage therapy services at UREC! UREC's two massage therapy rooms are located on the second floor of UREC in the Wellness Center. Massages are offered by licensed Massage Therapists employed by Cedar Stone Spa.

View in 360°

Massage Services

Relaxation Massage
Experience peaceful relaxation and restorative health. Practitioners combine Swedish relaxation, deep tissue and stone techniques with natural basalt stones to create a bodywork session tailored to your needs.

  • 30 minutes $35.00
  • 45 minutes $43.00
  • 60 minutes $55.00
  • 90 minutes $80.00

Couples Relaxation Massage
A massage designed to be shared. Our couples massage is personalized to your individual needs. Each person will relax with a Therapeutic Wellness Massage being delivered simultaneously with their partner, loved one, or friend.

  • 60 minutes $120.00
  • 90 minutes $170.00

Sports Massage
Neuromuscular Therapy manipulates the soft tissue of the body (muscles, tendons and connective tissue) to balance the central nervous system. This massage energizes, relieves swelling, reduces muscle tension, and promotes flexibility. Sports therapy helps to alleviate the stress, tension and toxins which build up in the body’s soft tissues during overexertion and demanding physical activities.

  • 60 minutes $70.00
  • 90 minutes $90.00

Trigger Point Therapy
This massage is designed to alleviate sources of pain by releasing trigger points with cycles of isolated pressure and release. An excellent treatment to help rehabilitate old injuries, muscle fatigue, and chronic pain conditions.

  • 90 minutes $90.00

Lymphatic Drainage
Lymphatic massage stimulates the lymphatic system to improve metabolism, promote the removal of bodily toxins and waste, and encourages a healthy immune system. Our lymphatic massage includes hot stones, pressure point therapy, therapeutic massage, and hot steamy towels.

  • 100 minutes $100.00

Joint Mobilization
Enjoy an hour of relaxing massage and gentle stretching artfully blended with mobilization techniques for healthy joints, relaxed muscles, and a peaceful mind. Great for stress relief and recovery for all joint related complaints. This massage is done with clothes on and does not use oil.

  • 60 minutes $60.00

Salt Glow
Therapeutic salts and essential oils are applied to the body in a relaxing massage. The salts stimulate circulation and remove dead skin cells that block pores and dull the skin. Hydrate and re-mineralize the skin while strengthening the immune and lymphatic systems. Our salt glow is delivered with dry skin brushing, hot towel steam, and a light Swedish massage after the salt application leaving the body renewed and the skin feeling silky smooth and vibrant.

  • 70 minutes $70.00
Schedule an Appointment

You can schedule a massage appointment in three ways:

  1. Book online
  2. Call 540-568-8790
  3. In-person at the UREC Wellness Center

Massages may be scheduled during Wellness Center Hours and you must have access to UREC in order to access UREC and utilize these services. Cedar Stone serves clients of all ages, including children (appointments must be scheduled during family hours). Clients under the age of 18 must have a trusted adult accompany them for their massage appointment.

Payment Options:

Credit card, cash and check are accepted. FLEX payments (JAC) and Cedar Stone Bulk Memberships cannot be utilized for massage at UREC.

Purchase a Gift Certificate here!

Contact Us

If you have questions about appointments, billing or anything related to massage services, please contact

The massage therapists are licensed Massage Therapists, employed by Cedar Stone Spa, and affiliates of JMU:

  • Sandra Hoak
  • Christine LaFrance
  • Betty Carik
  • James Copp
  • Casey Hartman
  • Katie Kobert
  • Peyton Meier
  • Jeremy Sweet

UREC welcomes feedback about what you enjoyed or suggestions for improvement. Please submit a comment card about your experience with UREC Massage Therapy, or you may contact the Associate Director for UREC Services.

Back to Top