Overview

University life is very exciting and brings lots of new opportunities, but it can also feel stressful and overwhelming. It's especially important to maintain your emotional and physical wellness during this time, even though it may feel challenging to do so. JMU has a number of excellent resources to help you feel your best during your time as a Duke.

ISSS has compiled helpful resources and information to help you maintain both your emotional and physical health while you are here!

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