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Small Group Training

Looking for a personal training experience in a group setting? Then Small Group Training is just the thing for you. Join others and workout with a single goal in mind. These 6-week sessions will each focus on different aspects of fitness for the well-rounded athlete; from yoga to running, find the group that is right for you! 

Register Now

Registration Instructions:

  • Go to urecregister.jmu.edu
  • Log in with your E-ID
  • In the Search Programs box, type in Small Group Training
  • Ensure that the correct semester is selected on the left hand side
  • Select the program you'd like to sign up for
  • Register!
Fall 2019 Schedule

The first Small Group Training session will take place September 9 - October 17, 2019. The price for one 6-week session of a class is $50. All Small Group Training fees are non-refundable.

Demo Classes will take place August 26 - September 5, 2019 and are free.

Registration is now open on URECRegister.jmu.edu.

Women on Weights
Monday & Wednesday, 6:30-7:30 a.m., Personal Training Room

Indoor Bootcamp
Tuesday & Thursday, 6:30-7:30 a.m., Personal Training Room

Cultivate Your Yoga Practice
Tuesday & Thursday, 5:30-6:30 p.m., Mind/Body Studio 2

Total Body Shred
Tuesday & Thursday, 6:30-7:30 p.m., Personal Training Room

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