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Get fit with friends! UREC's classes offer a welcoming environment for all fitness levels! UREC offers over a hundred classes per week. Explore various formats like strength & conditioning, cardio, or mind & body!

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Group Exercise Schedule

How to Register for Group Exercise
  1. Check out or the Group Exercise schedule to see upcoming classes.
  2. Classes open for registration 48 hours before the class is scheduled to take place and closes 15 minutes before the class begins.
  3. Sign up for the class you want to take on using your e-ID and password. Classes are free!
Registration Cancellation

Help us ensure our classes have space for everyone! If you cannot make it to class, cancel your registration to avoid a no-show!

What To Know Before Class
  • Before class, please place all of your belongings neatly to the sides of the room in the cubbies. Please limit what you bring to class to save space for activity.
  • Only take the equipment you need (when applicable); Closets remain open during equipment-based classes for participants to make adjustments during class if needed.
  • Please refrain from excessive talking or texting during class. It distracts you, the instructor and your fellow classmates.
  • After class, please wipe down all equipment used and neatly put it back in the closet.
  • Please participate to the best of your ability. We encourage all participants to work according to their own capacity. If you need to take a break, please do so.
  • Do not let late participants into the studio after the instructor has locked the door.
  • Most importantly, HAVE FUN!

Please direct registration questions to the UREC Welcome Center at 540-568-8737.

General questions about Group Exercise can be directed to the Coordinator of Group Exercise!

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