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In-Person Group Exercise Classes
Participant Expectations
  • All Group Exercise classes will take place in MAC 3 (gym space), East Courtyard, Group Exercise Studio 2 or University Park. Check your registration receipt for the location.
  • Masks are required for all classes unless the instructor indicates you may choose to remove them.
  • Participants are strongly encouraged to bring their own water bottle to hydrate as water fountains will not be available for use except the bottle-filler function.
  • Please bring your own mat if you have one, UREC will provide mats as needed.
  • You do not need to register for a General Admission Entry Time if you are registered for a Group Exercise class.
In-Person Group Exercise Schedule
Day Start End Activity Location
Tuesday 6:30 AM 7:15 AM Body Sculpt UREC Multi-Activity Center 3 Court B
Tuesday 7:30 AM 8:15 AM HIIT UREC Multi-Activity Center 3 Court A
Tuesday 9:30 AM 10:15 AM HIIT UREC Multi-Activity Center 3 Court A
Tuesday 9:30 AM 10:15 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Tuesday 12:30 PM 1:15 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 4:30 PM 5:00 PM Core Training UREC Multi-Activity Center 3 Court A
Tuesday 5:30 PM 6:15 PM Pilates UREC Multi-Activity Center 3 Court B
Tuesday 5:30 PM 6:15 PM Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 6:00 PM 6:45 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:00 PM 7:45 PM Cardio Dance Party UREC Multi-Activity Center 3 Court A
Wednesday 6:30 AM 7:15 AM HIIT UREC Multi-Activity Center 3 Court B
Wednesday 8:30 AM 9:15 AM Body Sculpt UREC Multi-Activity Center 3 Court B
Wednesday 8:30 AM 9:15 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Wednesday 9:30 AM 10:15 AM BOSU UREC Group Exercise Studio 2 (Room 378)
Wednesday 9:30 AM 10:15 AM HIIT UREC Multi-Activity Center 3 Court A
Wednesday 10:30 AM 11:15 AM Pilates UREC Multi-Activity Center 3 Court B
Wednesday 12:00 PM 12:45 PM HIIT UREC Multi-Activity Center 3 Court B
Wednesday 12:00 PM 12:45 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Wednesday 3:00 PM 3:45 PM Pilates UREC Multi-Activity Center 3 Court B
Wednesday 4:00 PM 4:45 PM HIIT UREC Multi-Activity Center 3 Court A
Wednesday 5:00 PM 5:45 PM BOSU UREC Group Exercise Studio 2 (Room 378)
Wednesday 5:00 PM 5:45 PM Choreo Dance UREC Multi-Activity Center 3 Court B
Wednesday 5:30 PM 6:15 PM SUP Fitness UREC Multi-Activity Pool
Wednesday 6:00 PM 6:45 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Wednesday 6:30 PM 7:15 PM Cardio Kickboxing UREC Multi-Activity Center 3 Court B
Wednesday 6:30 PM 7:15 PM Step UREC Group Exercise Studio 2 (Room 378)
Thursday 7:30 AM 8:15 AM Body Sculpt UREC Multi-Activity Center 3 Court B
Thursday 9:00 AM 9:45 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Thursday 10:00 AM 10:45 AM HIIT UREC Multi-Activity Center 3 Court B
Thursday 12:00 PM 12:45 PM Body Sculpt UREC Multi-Activity Center 3 Court B
Thursday 3:30 PM 4:15 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Thursday 4:30 PM 5:15 PM Body Sculpt UREC Multi-Activity Center 3 Court B
Thursday 4:30 PM 5:15 PM Step UREC Group Exercise Studio 2 (Room 378)
Thursday 5:30 PM 6:15 PM Kickboxing HIIT UREC Multi-Activity Center 3 Court A
Thursday 6:00 PM 6:45 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Thursday 6:30 PM 7:15 PM Pilates UREC Multi-Activity Center 3 Court B
Thursday 7:30 PM 8:00 PM Core Training UREC Multi-Activity Center 3 Court A
Thursday 7:30 PM 8:15 PM Restorative Yoga UREC Mind / Body Studio 1 (Room 385)
Friday 8:00 AM 8:45 AM HIIT UREC Multi-Activity Center 3 Court A
Friday 8:00 AM 8:45 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Friday 9:00 AM 9:45 AM Body Sculpt UREC Multi-Activity Center 3 Court B
Friday 9:30 AM 10:15 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Friday 10:30 AM 11:15 AM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Friday 11:30 AM 12:15 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Friday 12:00 PM 12:45 PM Body Sculpt UREC Multi-Activity Center 3 Court B
Friday 1:00 PM 1:45 PM HIIT UREC Multi-Activity Center 3 Court A
Friday 4:00 PM 4:45 PM Cardio Dance Party UREC Multi-Activity Center 3 Court A
Friday 5:00 PM 5:45 PM Happy Hour Class UREC Multi-Activity Center 3 Court B
Saturday 10:00 AM 10:45 AM HIIT UREC Multi-Activity Center 3 Court B
Saturday 12:00 PM 12:45 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Saturday 4:00 PM 4:45 PM Body Sculpt UREC Multi-Activity Center 3 Court B
Online Group Exercise Classes

Get moving at home with our Group Exercise classes from some of your favorite UREC Group Exercise instructors.

UREC will be uploading new pre-recorded classes to our YouTube channel reguarly so you can take them at a time convenient for you.

Choose from over 100 classes on YouTube:

General questions about Group Exercise can be directed to the Coordinator of Group Exercise.

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