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In-Person Group Exercise Classes
In-Person Group Exercise Schedule
Day Start End Activity Location
Friday 8:00 AM 8:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Friday 8:15 AM 9:15 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Friday 9:45 AM 10:30 AM Express Cycle UREC Group Cycle Studio (Room 374)
Friday 9:45 AM 10:30 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Friday 11:00 AM 12:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Friday 11:00 AM 12:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Friday 11:30 AM 12:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Friday 12:00 PM 12:45 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Friday 12:30 PM 1:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Friday 2:15 PM 3:15 PM Step UREC Group Exercise Studio 2 (Room 378)
Friday 2:45 PM 3:30 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Friday 3:00 PM 4:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Friday 3:45 PM 4:30 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Friday 4:00 PM 5:00 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Friday 4:15 PM 5:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Friday 5:30 PM 6:30 PM Cycle Happy Hour UREC Group Cycle Studio (Room 374)
Friday 5:30 PM 6:30 PM Dance Happy Hour UREC Group Exercise Studio 2 (Room 378)
Friday 5:30 PM 6:30 PM Mind/Body Happy Hour UREC Mind / Body Studio 1 (Room 385)
Saturday 10:00 AM 10:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Saturday 12:00 PM 12:45 PM Express Cycle UREC Group Cycle Studio (Room 374)
Saturday 1:00 PM 1:30 PM Core UREC Group Exercise Studio 2 (Room 378)
Saturday 1:00 PM 2:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Sunday 2:00 PM 3:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Sunday 3:00 PM 4:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Sunday 6:30 PM 7:15 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Sunday 7:00 PM 8:00 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Monday 6:30 AM 7:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 6:30 AM 7:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Monday 7:00 AM 8:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Monday 8:15 AM 9:00 AM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Monday 8:30 AM 9:15 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Monday 10:30 AM 11:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 11:30 AM 12:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 12:00 PM 12:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Monday 12:00 PM 1:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Monday 12:30 PM 1:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 1:30 PM 2:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 4:00 PM 4:45 PM SUP Yoga UREC Pool (Lane 1)
Monday 4:00 PM 4:45 PM SUP Yoga UREC Pool (Lane 3)
Monday 4:00 PM 4:45 PM SUP Yoga UREC Pool (Lane 4)
Monday 4:00 PM 4:45 PM SUP Yoga UREC Pool (Lane 5)
Monday 4:00 PM 4:45 PM SUP Yoga UREC Pool (Lane 2)
Monday 4:30 PM 5:30 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Monday 4:30 PM 5:00 PM Core UREC Group Exercise Studio 2 (Room 378)
Monday 4:30 PM 5:15 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Monday 5:00 PM 5:45 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 5:30 PM 6:30 PM U-WRECK Outdoor Boot Camp UPark Turf Field A
Monday 6:15 PM 7:15 PM Barre UREC Mind / Body Studio 2 (Room 390)
Monday 6:15 PM 7:00 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Monday 6:30 PM 7:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 7:00 PM 8:00 PM Guided Meditation UREC Meditation Room (Room 300)
Monday 7:45 PM 8:30 PM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 7:45 PM 8:45 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Monday 8:00 PM 9:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:00 AM 7:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 7:30 AM 8:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 8:00 AM 9:00 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Tuesday 9:30 AM 10:15 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 10:30 AM 11:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Tuesday 11:30 AM 12:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Tuesday 11:45 AM 12:30 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 12:30 PM 1:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Tuesday 1:30 PM 2:15 PM Full Body Fit UREC Group Training (Room 139)
Tuesday 3:45 PM 4:30 PM Outdoor HIIT UREC Courtyard East
Tuesday 4:30 PM 5:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 5:00 PM 5:45 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Tuesday 5:30 PM 6:30 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Tuesday 6:00 PM 6:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 6:15 PM 7:15 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Tuesday 6:15 PM 7:15 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Tuesday 7:15 PM 8:15 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:45 PM 8:45 PM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 6:30 AM 7:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 6:30 AM 7:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 8:00 AM 9:00 AM Cycle Core UREC Group Cycle Studio (Room 374)
Wednesday 8:00 AM 9:00 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 9:00 AM 10:00 AM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 10:30 AM 11:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 10:30 AM 11:30 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Wednesday 10:30 AM 11:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 10:30 AM 11:15 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Wednesday 11:30 AM 12:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 12:30 PM 1:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 2:30 PM 3:15 PM Full Body Fit UREC Group Training (Room 139)
Wednesday 4:00 PM 5:00 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 4:45 PM 5:30 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 5:00 PM 5:45 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 5:00 PM 6:00 PM Cycle Core UREC Group Cycle Studio (Room 374)
Wednesday 5:15 PM 6:15 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Wednesday 5:30 PM 6:30 PM U-WRECK Outdoor Boot Camp UPark Turf Field A
Wednesday 6:00 PM 6:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 6:00 PM 7:00 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 6:30 PM 7:30 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Wednesday 6:30 PM 7:30 PM Sunset Yoga UPark Event Lawn
Wednesday 7:15 PM 8:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Wednesday 7:45 PM 8:45 PM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 8:15 PM 9:15 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Thursday 6:45 AM 7:30 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 7:00 AM 7:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Thursday 8:00 AM 8:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Thursday 9:30 AM 10:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 10:30 AM 11:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Thursday 11:30 AM 12:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Thursday 11:45 AM 12:15 PM Core UREC Group Exercise Studio 2 (Room 378)
Thursday 12:00 PM 12:45 PM Express Cycle UREC Group Cycle Studio (Room 374)
Thursday 12:30 PM 1:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Thursday 3:30 PM 4:15 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 4:00 PM 5:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Thursday 4:30 PM 5:30 PM Barre UREC Mind / Body Studio 2 (Room 390)
Thursday 4:30 PM 5:30 PM Cycle Core UREC Group Cycle Studio (Room 374)
Thursday 5:00 PM 5:45 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Thursday 5:45 PM 6:30 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Thursday 6:00 PM 6:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 7:00 PM 8:00 PM Guided Meditation UREC Meditation Room (Room 300)
Thursday 7:30 PM 8:30 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Thursday 7:30 PM 8:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Online Group Exercise Classes

Get moving at home with our Group Exercise classes from some of your favorite UREC Group Exercise instructors. Choose from over 100 classes on YouTube:

General questions about Group Exercise can be directed to the Coordinator of Group Exercise.

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