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In-Person Group Exercise Classes
In-Person Group Exercise Schedule
Day Start End Activity Location
Monday 6:30 AM 7:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Monday 6:30 AM 7:15 AM Quick Fit Circuit UREC Group Training (Room 139)
Monday 7:30 AM 8:15 AM Quick Fit Circuit UREC Group Training (Room 139)
Monday 8:00 AM 9:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Monday 8:30 AM 9:30 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 9:00 AM 9:45 AM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Monday 9:00 AM 10:00 AM Guided Meditation UREC Meditation Room (Room 300)
Monday 10:30 AM 11:15 AM Quick Fit Circuit UREC Group Training (Room 139)
Monday 10:45 AM 11:30 AM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 11:30 AM 12:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Monday 12:00 PM 12:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Monday 12:30 PM 1:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Monday 1:00 PM 1:45 PM Step and Strength UREC Group Exercise Studio 2 (Room 378)
Monday 1:30 PM 2:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Monday 2:00 PM 2:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Monday 4:30 PM 5:30 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Monday 5:00 PM 6:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Monday 5:00 PM 6:00 PM Guided Meditation UREC Meditation Room (Room 300)
Monday 5:15 PM 6:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Monday 6:00 PM 7:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Monday 6:30 PM 7:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Monday 6:30 PM 7:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Monday 7:00 PM 8:00 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Monday 7:30 PM 8:30 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Monday 7:45 PM 8:45 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:30 AM 8:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 8:00 AM 8:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 8:00 AM 9:00 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Tuesday 9:15 AM 10:15 AM Cycle Circuit UREC Group Cycle Studio (Room 374)
Tuesday 10:30 AM 11:15 AM Quick Fit Circuit UREC Group Training (Room 139)
Tuesday 10:45 AM 11:30 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 11:15 AM 12:15 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Tuesday 11:30 AM 12:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Tuesday 12:30 PM 1:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Tuesday 3:15 PM 4:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 3:30 PM 4:30 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 3:30 PM 4:15 PM Full Body Fit UREC Group Training (Room 139)
Tuesday 4:15 PM 5:00 PM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 4:15 PM 5:00 PM SUP Yoga UREC Pool (Lane 2)
Tuesday 4:15 PM 5:00 PM SUP Yoga UREC Pool (Lane 4)
Tuesday 4:15 PM 5:00 PM SUP Yoga UREC Pool (Lane 5)
Tuesday 4:30 PM 5:00 PM Core UREC Group Exercise Studio 2 (Room 378)
Tuesday 4:30 PM 5:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 5:15 PM 6:00 PM Express Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 6:00 PM 7:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 6:00 PM 6:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 6:30 PM 7:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Tuesday 7:00 PM 8:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:30 PM 8:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Wednesday 6:30 AM 7:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 6:30 AM 7:15 AM Quick Fit Circuit UREC Group Training (Room 139)
Wednesday 7:00 AM 8:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Wednesday 8:15 AM 9:00 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Wednesday 10:00 AM 11:00 AM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Wednesday 10:30 AM 11:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 10:30 AM 11:15 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Wednesday 10:30 AM 11:15 AM Quick Fit Circuit UREC Group Training (Room 139)
Wednesday 11:30 AM 12:30 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Wednesday 11:30 AM 12:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Wednesday 12:30 PM 1:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Wednesday 1:30 PM 2:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Wednesday 2:30 PM 3:30 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Wednesday 4:00 PM 4:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 4:30 PM 5:30 PM AquaFIT UREC Multi-Activity Pool
Wednesday 5:00 PM 6:00 PM Cycle Core UREC Group Cycle Studio (Room 374)
Wednesday 5:00 PM 5:45 PM Quick Fit Circuit UREC Group Training (Room 139)
Wednesday 5:00 PM 6:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Wednesday 5:15 PM 6:15 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Wednesday 6:00 PM 6:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 6:00 PM 6:45 PM Quick Fit Circuit UREC Group Training (Room 139)
Wednesday 6:30 PM 7:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 6:45 PM 7:45 PM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 7:15 PM 8:15 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Wednesday 7:45 PM 8:30 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Wednesday 8:15 PM 9:15 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Thursday 6:30 AM 7:15 AM Quick Fit Circuit UREC Group Training (Room 139)
Thursday 7:30 AM 8:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 7:30 AM 8:15 AM Quick Fit Circuit UREC Group Training (Room 139)
Thursday 8:00 AM 9:00 AM Cycle Core UREC Group Cycle Studio (Room 374)
Thursday 8:00 AM 9:00 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Thursday 10:30 AM 11:15 AM Quick Fit Circuit UREC Group Training (Room 139)
Thursday 10:45 AM 11:30 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 11:30 AM 12:30 PM Guided Meditation UREC Meditation Room (Room 300)
Thursday 11:30 AM 12:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Thursday 12:00 PM 1:00 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Thursday 12:30 PM 1:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Thursday 3:00 PM 3:45 PM Full Body Fit UREC Group Training (Room 139)
Thursday 3:30 PM 4:15 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 4:00 PM 5:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Thursday 4:30 PM 5:30 PM Barre UREC Mind / Body Studio 2 (Room 390)
Thursday 5:00 PM 5:45 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Thursday 5:15 PM 6:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 5:30 PM 6:30 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Thursday 5:30 PM 6:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Thursday 5:30 PM 6:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Thursday 6:15 PM 7:00 PM Cardio Kickboxing UREC Group Exercise Studio 1 (Room 372)
Thursday 6:30 PM 7:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Thursday 6:30 PM 7:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Thursday 6:45 PM 7:30 PM Express Cycle UREC Group Cycle Studio (Room 374)
Thursday 7:15 PM 8:15 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Thursday 7:30 PM 8:30 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Thursday 7:30 PM 8:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Friday 8:00 AM 8:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Friday 9:00 AM 9:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Friday 10:00 AM 10:45 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Friday 11:30 AM 12:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Friday 12:00 PM 1:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Friday 12:00 PM 12:45 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Friday 12:30 PM 1:15 PM Quick Fit Circuit UREC Group Training (Room 139)
Friday 2:30 PM 3:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Friday 2:45 PM 3:30 PM Quick Fit Circuit UREC Group Training (Room 139)
Friday 3:00 PM 4:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Friday 3:45 PM 4:30 PM Quick Fit Circuit UREC Group Training (Room 139)
Friday 4:15 PM 5:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Friday 5:30 PM 6:30 PM Athletic Happy Hour UREC Group Exercise Studio 1 (Room 372)
Friday 5:30 PM 6:30 PM Cycle Happy Hour UREC Group Cycle Studio (Room 374)
Friday 5:30 PM 6:30 PM Mind/Body Happy Hour UREC Mind / Body Studio 1 (Room 385)
Saturday 12:00 PM 12:45 PM Express Cycle UREC Group Cycle Studio (Room 374)
Saturday 4:00 PM 4:45 PM Step and Strength UREC Group Exercise Studio 2 (Room 378)
Saturday 6:00 PM 6:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Sunday 1:00 PM 2:00 PM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Sunday 3:00 PM 4:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Sunday 6:30 PM 7:15 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Sunday 7:00 PM 8:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Online Group Exercise Classes

Get moving at home with our Group Exercise classes from some of your favorite UREC Group Exercise instructors. Choose from over 100 classes on YouTube:

General questions about Group Exercise can be directed to the Coordinator of Group Exercise.

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