Group Exercise Schedule
In-Person Group Exercise Classes
Participant Expectations
- Participants are strongly encouraged to bring their own water bottle to hydrate as water fountains will not be available for use except the bottle-filler function.
- Please bring your own mat if you have one, UREC will provide mats as needed.
- You do not need to register for a General Admission Entry Time if you are registered for a Group Exercise class.
In-Person Group Exercise Schedule
| Day | Start | End | Activity | Location |
|---|---|---|---|---|
| Tuesday | 12:30 PM | 1:15 PM | Vinyasa Flow | UREC Mind / Body Studio 1 (Room 385) |
| Wednesday | 1:30 PM | 2:15 PM | Full Body Strength | UREC Group Exercise Studio 2 (Room 378) |
| Thursday | 4:00 PM | 4:45 PM | HIIT | UREC Group Exercise Studio 2 (Room 378) |
Online Group Exercise Classes
Get moving at home with our Group Exercise classes from some of your favorite UREC Group Exercise instructors.
UREC will be uploading new pre-recorded classes to our YouTube channel reguarly so you can take them at a time convenient for you.
Choose from over 100 classes on YouTube:
- Cardio Dance Party Classes
- Cardio Step Classes
- Core Classes
- Barre Classes
- Bootcamp Classes
- HIIT Classes
- Kickboxing Classes
- Pilates Classes
- Power Yoga Classes
- Restorative Yoga Classes
- Sculpt Classes
- Yoga Fit Classes
- Yoga Classes
General questions about Group Exercise can be directed to the Coordinator of Group Exercise.
