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In-Person Group Exercise Classes
In-Person Group Exercise Schedule
Day Start End Activity Location
Monday 12:00 PM 12:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Monday 2:00 PM 2:30 PM Core UREC Group Exercise Studio 2 (Room 378)
Monday 3:00 PM 4:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Monday 4:00 PM 4:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Monday 5:00 PM 6:00 PM Step & Strength UREC Group Exercise Studio 2 (Room 378)
Monday 5:30 PM 6:15 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Monday 6:00 PM 7:00 PM AquaFit UREC Multi-Activity Pool
Monday 6:15 PM 7:00 PM BOSU UREC Group Exercise Studio 2 (Room 378)
Monday 6:30 PM 7:30 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Monday 7:00 PM 8:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Monday 7:30 PM 8:30 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Monday 7:30 PM 8:30 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Monday 8:00 PM 8:45 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Tuesday 6:30 AM 7:30 AM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Tuesday 7:00 AM 8:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Tuesday 8:30 AM 9:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 9:30 AM 10:15 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 10:00 AM 11:00 AM Step & Strength UREC Group Exercise Studio 2 (Room 378)
Tuesday 1:00 PM 2:00 PM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Tuesday 3:00 PM 3:45 PM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 3:30 PM 4:30 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Tuesday 4:00 PM 5:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 4:30 PM 5:30 PM Choreo Dance UREC Group Exercise Studio 2 (Room 378)
Tuesday 5:00 PM 6:00 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 5:30 PM 6:30 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Tuesday 5:30 PM 6:15 PM TRX UREC Group Training (Room 139)
Tuesday 6:00 PM 7:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Tuesday 6:30 PM 7:15 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 6:30 PM 7:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 7:00 PM 7:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 7:45 PM 8:15 PM Core UREC Group Exercise Studio 2 (Room 378)
Tuesday 8:00 PM 9:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 8:30 PM 9:30 PM Gloves and Mittens: Demo Class UREC Multi-Purpose Studio (Room 371)
Wednesday 7:00 AM 8:00 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Wednesday 7:30 AM 8:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 8:00 AM 9:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Wednesday 9:00 AM 10:00 AM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Wednesday 10:00 AM 11:00 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 10:30 AM 11:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 11:30 AM 12:15 PM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 3:00 PM 4:00 PM Step & Strength UREC Group Exercise Studio 2 (Room 378)
Wednesday 4:00 PM 5:00 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Wednesday 4:30 PM 5:15 PM BOSU UREC Group Exercise Studio 2 (Room 378)
Wednesday 5:00 PM 6:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Wednesday 5:15 PM 6:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Wednesday 6:15 PM 7:15 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Wednesday 6:30 PM 7:30 PM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 6:30 PM 7:15 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 7:00 PM 8:00 PM How to Become a Group Exercise Instructor UREC Club Room (Room 220)
Wednesday 7:00 PM 8:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Wednesday 8:00 PM 9:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Wednesday 8:00 PM 9:00 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 8:15 PM 9:15 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Thursday 6:30 AM 7:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 7:00 AM 8:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Thursday 8:00 AM 8:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 9:30 AM 10:15 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 1:00 PM 1:45 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Thursday 1:00 PM 2:00 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Thursday 2:30 PM 3:30 PM Barre UREC Mind / Body Studio 2 (Room 390)
Thursday 4:30 PM 5:30 PM Cycle Core UREC Group Cycle Studio (Room 374)
Thursday 5:00 PM 6:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Thursday 5:00 PM 6:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Thursday 6:00 PM 7:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Thursday 6:00 PM 7:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Thursday 6:30 PM 7:15 PM TRX UREC Group Training (Room 139)
Thursday 7:00 PM 8:00 PM How to Become a Group Exercise Instructor UREC Club Room (Room 220)
Thursday 7:30 PM 8:30 PM Cardio Kickboxing UREC Group Exercise Studio 1 (Room 372)
Thursday 7:45 PM 8:45 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Thursday 7:45 PM 8:45 PM Step UREC Group Exercise Studio 2 (Room 378)
Thursday 8:00 PM 9:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Thursday 8:30 PM 9:30 PM Gloves and Mittens: Demo Class UREC Multi-Purpose Studio (Room 371)
Friday 8:00 AM 9:00 AM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Friday 9:00 AM 10:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Friday 10:00 AM 11:00 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Friday 11:30 AM 12:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Friday 12:30 PM 1:30 PM Cardio Kickboxing UREC Group Exercise Studio 1 (Room 372)
Friday 3:00 PM 4:00 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Friday 3:30 PM 4:30 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Friday 4:30 PM 5:30 PM Step & Strength UREC Group Exercise Studio 2 (Room 378)
Saturday 10:00 AM 10:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Saturday 12:00 PM 1:00 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Saturday 3:00 PM 4:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Saturday 6:00 PM 6:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Online Group Exercise Classes

Get moving at home with our Group Exercise classes from some of your favorite UREC Group Exercise instructors. Choose from over 100 classes on YouTube:

General questions about Group Exercise can be directed to the Coordinator of Group Exercise.

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