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In-Person Group Exercise Classes
In-Person Group Exercise Schedule
Day Start End Activity Location
Wednesday 6:30 AM 7:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 7:00 AM 8:00 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Wednesday 8:00 AM 8:30 AM Core UREC Group Exercise Studio 2 (Room 378)
Wednesday 8:00 AM 9:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Wednesday 9:00 AM 10:00 AM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Wednesday 12:15 PM 1:00 PM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 12:30 PM 1:15 PM Restorative Yoga UREC Mind / Body Studio 2 (Room 390)
Wednesday 2:30 PM 3:30 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Wednesday 3:30 PM 4:30 PM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Wednesday 4:30 PM 5:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Wednesday 5:00 PM 6:00 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Wednesday 5:00 PM 6:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Wednesday 5:30 PM 6:15 PM SUP Fitness UREC Multi-Activity Pool
Wednesday 5:30 PM 6:30 PM U-WRECK Outdoor Boot Camp UPark Turf Field A
Wednesday 6:30 PM 7:30 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Wednesday 6:30 PM 7:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Wednesday 6:30 PM 7:30 PM Sunset Yoga UPark Event Lawn
Wednesday 8:00 PM 9:00 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Thursday 6:30 AM 7:30 AM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Thursday 7:00 AM 8:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Thursday 8:30 AM 9:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 12:00 PM 1:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Thursday 12:30 PM 1:15 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 3:30 PM 4:15 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 4:00 PM 5:00 PM Cycle Core UREC Group Cycle Studio (Room 374)
Thursday 4:30 PM 5:15 PM Outdoor HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 4:30 PM 5:15 PM Outdoor HIIT UREC Courtyard East
Thursday 5:30 PM 6:30 PM Restorative Yoga UREC Mind / Body Studio 2 (Room 390)
Thursday 6:00 PM 7:00 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Thursday 6:30 PM 7:15 PM TRX UREC Multi-Purpose Studio (Room 371)
Thursday 7:30 PM 8:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Thursday 8:00 PM 9:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Friday 7:00 AM 7:30 AM Core UREC Group Exercise Studio 2 (Room 378)
Friday 7:00 AM 8:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Friday 8:00 AM 9:00 AM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Friday 10:00 AM 10:45 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Friday 11:30 AM 12:15 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Friday 11:30 AM 12:15 PM Step UREC Group Exercise Studio 2 (Room 378)
Friday 4:00 PM 5:00 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Friday 4:00 PM 5:00 PM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Friday 5:30 PM 6:30 PM Athletic Happy Hour UREC Group Exercise Studio 2 (Room 378)
Saturday 9:30 AM 10:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Saturday 10:00 AM 11:00 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Saturday 1:00 PM 2:00 PM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Saturday 2:00 PM 3:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Sunday 3:00 PM 3:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Sunday 4:00 PM 5:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Sunday 6:30 PM 7:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 7:00 AM 8:00 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Monday 8:00 AM 9:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Monday 9:00 AM 10:00 AM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Monday 1:30 PM 2:15 PM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 3:30 PM 4:30 PM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Monday 5:00 PM 6:00 PM Outdoor Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Monday 5:00 PM 6:00 PM Outdoor Vinyasa Flow UREC Courtyard East
Monday 5:30 PM 6:30 PM Step & Strength UREC Group Exercise Studio 2 (Room 378)
Monday 5:30 PM 6:30 PM U-WRECK Outdoor Boot Camp UPark Turf Field A
Monday 6:00 PM 6:45 PM SUP Yoga UREC Multi-Activity Pool
Monday 6:40 PM 7:40 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Monday 8:00 PM 9:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Monday 8:15 PM 9:00 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Tuesday 6:30 AM 7:30 AM Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Tuesday 7:00 AM 8:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Tuesday 8:00 AM 9:00 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 8:30 AM 9:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 11:00 AM 11:45 AM TRX UREC Multi-Purpose Studio (Room 371)
Tuesday 2:00 PM 2:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 3:30 PM 4:15 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 3:30 PM 4:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 4:00 PM 5:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Tuesday 4:30 PM 5:15 PM Outdoor Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 4:30 PM 5:15 PM Outdoor Yoga Fitness UREC Courtyard East
Tuesday 5:00 PM 6:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 5:30 PM 6:30 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 6:30 PM 7:15 PM BOSU UREC Group Exercise Studio 2 (Room 378)
Tuesday 6:30 PM 7:15 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 7:00 PM 8:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:45 PM 8:15 PM Core UREC Group Exercise Studio 2 (Room 378)
Tuesday 8:00 PM 8:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Online Group Exercise Classes

Get moving at home with our Group Exercise classes from some of your favorite UREC Group Exercise instructors. Choose from over 100 classes on YouTube:

General questions about Group Exercise can be directed to the Coordinator of Group Exercise.

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