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In-Person Group Exercise Classes
In-Person Group Exercise Schedule
Day Start End Activity Location
Thursday 6:30 AM 7:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 7:00 AM 7:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Thursday 7:30 AM 8:30 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Thursday 9:00 AM 10:00 AM Cycle Circuit UREC Group Cycle Studio (Room 374)
Thursday 9:00 AM 10:00 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Thursday 9:45 AM 10:30 AM Full Body Fit UREC Group Training (Room 139)
Thursday 10:30 AM 11:15 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 4:15 PM 5:15 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Thursday 4:30 PM 5:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Thursday 5:00 PM 5:45 PM Express Cycle UREC Group Cycle Studio (Room 374)
Thursday 5:00 PM 5:45 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Thursday 5:30 PM 6:30 PM Barre UREC Mind / Body Studio 2 (Room 390)
Thursday 6:00 PM 6:45 PM SUP Yoga UREC Pool (Lane 1)
Thursday 6:30 PM 7:30 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Thursday 7:15 PM 8:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 8:00 PM 9:00 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Friday 7:15 AM 8:00 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Friday 8:00 AM 8:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Friday 10:00 AM 11:00 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Friday 11:30 AM 12:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Friday 11:30 AM 12:15 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Friday 12:30 PM 1:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Friday 2:15 PM 3:15 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Friday 2:45 PM 3:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Friday 3:45 PM 4:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Friday 5:30 PM 6:30 PM Mind-Body Happy Hour UREC Mind / Body Studio 1 (Room 385)
Saturday 12:00 PM 12:45 PM Express Cycle UREC Group Cycle Studio (Room 374)
Sunday 2:00 PM 3:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Sunday 2:00 PM 3:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Sunday 4:00 PM 5:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Sunday 6:30 PM 7:15 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Sunday 7:00 PM 8:00 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Monday 6:30 AM 7:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 7:00 AM 8:00 AM Cycle Fit UREC Group Cycle Studio (Room 374)
Monday 8:30 AM 9:30 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 10:30 AM 11:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 11:30 AM 12:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 11:30 AM 12:15 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Monday 12:30 PM 1:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 1:30 PM 2:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Monday 2:00 PM 2:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Monday 4:15 PM 5:15 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Monday 4:30 PM 5:00 PM Core UREC Group Exercise Studio 2 (Room 378)
Monday 5:30 PM 6:30 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Monday 5:30 PM 6:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Monday 5:45 PM 6:30 PM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 6:30 PM 7:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 7:00 PM 7:45 PM Express Full Body Strength UREC Group Exercise Studio 1 (Room 372)
Monday 7:45 PM 8:30 PM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 7:45 PM 8:45 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Monday 8:00 PM 9:00 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 6:30 AM 7:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 7:00 AM 7:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 8:00 AM 9:00 AM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Tuesday 8:30 AM 9:15 AM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 9:00 AM 10:00 AM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 9:30 AM 10:15 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 4:30 PM 5:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 6:00 PM 7:00 PM Cycle Core UREC Group Cycle Studio (Room 374)
Tuesday 7:15 PM 8:15 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Tuesday 7:15 PM 8:15 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:45 PM 8:45 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 8:15 PM 9:15 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Wednesday 6:30 AM 7:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 7:00 AM 7:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 7:30 AM 8:30 AM Cycle Core UREC Group Cycle Studio (Room 374)
Wednesday 8:00 AM 9:00 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 9:00 AM 10:00 AM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 9:00 AM 9:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 9:00 AM 9:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 10:30 AM 11:15 AM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 10:30 AM 11:15 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Wednesday 11:30 AM 12:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 11:30 AM 12:15 PM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 12:30 PM 1:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 1:30 PM 2:15 PM Circuit Training: Quick Fit UREC Group Training (Room 139)
Wednesday 4:45 PM 5:30 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 5:00 PM 5:30 PM Core UREC Group Exercise Studio 2 (Room 378)
Wednesday 5:00 PM 5:30 PM Courtyard Core UREC Courtyard East
Wednesday 5:30 PM 6:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 6:00 PM 6:30 PM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 6:00 PM 6:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 6:30 PM 7:30 PM Sunset Yoga UPark Event Lawn
Wednesday 6:45 PM 7:45 PM Cycle Fit UREC Group Cycle Studio (Room 374)
Wednesday 6:45 PM 7:45 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Wednesday 7:15 PM 8:15 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Wednesday 8:15 PM 9:15 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Wednesday 8:15 PM 9:15 PM Restorative Yoga and Meditation UREC Mind / Body Studio 2 (Room 390)
Online Group Exercise Classes

Get moving at home with our Group Exercise classes from some of your favorite UREC Group Exercise instructors. Choose from over 100 classes on YouTube:

General questions about Group Exercise can be directed to the Coordinator of Group Exercise.

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