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Faculty and Staff Fitness (FAST) classes are for JMU Faculty and Staff only. These classes are taught by instructors from the community and are convenientily offered at Memorial Hall outside of regular business hours.

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Fall 2019 Schedule

The Fall 2019 session of Faculty Staff Fitness Yoga will begin August 27. UREC will be offering Hatha style yoga every Tuesday and Thursday night in Memorial Hall Auxiliary Gym from 5:30-6:30 p.m. and there is plenty of time to register for either Tuesdays or Thursdays, or both.


Session 1: August 27 - October 17, 2019

  • Tuesdays OR Thursdays ($28)
  • Tuesdays AND Thursdays ($50) 

Session 2: October 21 - December 12, 2019

  • Tuesdays OR Thursdays ($28) 
  • Tuesdays AND Thursdays ($50)

All equipment is provided for you, just come dressed in athletic clothing.

Registration opens August 1, 2019 on

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