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Live Virtual Activities

You can live a healthy lifestyle from anywhere! During this time of remote classes, UREC is sharing programs and resources for group exercise, fitness, wellness, mindfulness, and more – wherever you are. 

Group Exercise Classes

Get moving at home with our Group Exercise classes from some of your favorite UREC Group Exercise instructors. Join fellow Dukes in our online classes via Zoom. Just enter the Zoom meeting ID into your Zoom app to join at the times shown. Please join the class on time. Participants will only be able to join the class up to 5 minutes after the start time. Check back often as we adjust our schedule based on demand.

Can't make a class on Zoom? UREC will be uploading classes to their YouTube channel as well so you can take them at a time convenient for you.

Day Start End Activity Location
Monday 12:00 AM 12:00 AM UREC's Strava Club 200 Hours Challenge Online - Virtual Event
Monday 4:00 PM 4:00 PM UREC's Harrisonburg Area Outdoor Guidebook: Bridgewater’s Wildwood Park Online - Virtual Event
Tuesday 10:00 AM 10:45 AM UREC Group Exercise Class - Bootcamp with Jenna Online - Virtual Event
Tuesday 12:00 PM 12:45 PM UREC Group Exercise Class - Barre with Ashley Online - Virtual Event
Tuesday 4:00 PM 4:00 PM UREC's Taco Tuesdays! Breakfast Tacos with Becca Online - Virtual Event
Wednesday 10:00 AM 10:45 AM UREC Group Exercise Class - HIIT with Erin Online - Virtual Event
Wednesday 12:00 PM 12:45 PM UREC Group Exercise Class - Pilates with Dana Online - Virtual Event
Wednesday 4:00 PM 4:00 PM UREC's Disc Golf 101: Equipment Online - Virtual Event
Thursday 11:00 AM 11:30 AM UREC Group Exercise Class - HIIT with Abby Online - Virtual Event
Thursday 4:00 PM 4:45 PM UREC Group Exercise Class - Yoga with Abby Online - Virtual Event
Thursday 4:00 PM 4:00 PM UREC's Crafting with Clair: Rock Painting Online - Virtual Event

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