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Get involved with team and individual sports, educational programs and special events for all skill levels. Our staff is committed to fostering teamwork, sportsmanship and leadership in a clean, safe, and social setting!

UREC also offers several Intramural Sports educational programs each semester. Learn about these program and register now! Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734).

Sportsmanship Lives Here


Fall Sports

  • Badminton
  • Flag Football, 7-on-7
  • Floor Hockey, 6-on-6
  • Indoor Soccer Tournament, 6-on-6
  • Kickball, 8-on-8
  • Pickleball Tournament
  • Outdoor Soccer, 9-on-9
  • Sand Volleyball, 4-on-4
  • Ultimate Frisbee, 7-on-7

Winter Sports:

  • Basketball, 5-on-5
  • Dodgeball, 6-on-6
  • Indoor Soccer, 7-on-7
  • Indoor Lacrosse, 6-on-6
  • Pool Volleyball, 4-on-4
  • Racquetball
  • Wheelchair Basketball Tournamet, 4-on-4

Spring Sports:

  • 3-Point Contest
  • Disc Golf Tournament
  • Flag Football, 4-on-4
  • Outdoor Basketball, 3-on-3
  • Outdoor Soccer, 9-on-9
  • Sand Volleyball Tournament, 4-on-4
  • Softball, 10-on-10
  • Street Hockey, 6-on-6
  • Ultimate Frisbee, 7-on-7
  • Volleyball, 6-on-6

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