October 1, 2025
9:00 p.m. - 3:00 p.m.
UREC
Martin's Pharmacy will be available to administer flu-shots. Please be sure to bring your insurance card and to complete this form.
Self-limited illnesses are healed by the body’s immune system and can be treated at home without seeing a medical provider. This type of illness is often referred to as needing to “run its course.” Even though these illnesses are self-limited, they can still be contagious and make you feel quite sick. Treatment for these illnesses includes self-care for symptom relief, limiting the spread to others, and understanding when to seek care from a medical provider.
Not feeling well? Use the self-care guides linked below to start feeling better. The health center pharmacy is located on the first floor of the Student Success Center (SSC) and carries a variety of over-the-counter medications and health care products. The pharmacy team is also available to answer your questions. The health center also has Wellness Vending Machines on campus which carry items to support your self-care.
Step 1: Understand Your Health Condition and Symptoms
Choose the self-care guide that most clearly matches your symptoms and read it carefully.
Step 2: Choose the Correct Self-Care Measure
If over-the-counter medications are needed, use the UHC Pharmacy handout.
Step 3: Limit Spread to Others
Complete a self-care note if needed:
- Print a self-care note, then complete and sign the note.
- Use the note to communicate your absence with instructors, supervisors, or others. Class and employment attendance policies may still apply.
Step 4: Know When to Seek Help from a Medical Provider
Review the self-care guide for when to seek help from a medical provider for specific symptoms. Still not sure if you need to make an appointment? You have options:
- Call (540) 568-6178 and ask for a nurse to call you back
- Call (540) 568-5553 and speak to a pharmacist about medication questions
- Walk into the 1st floor health center location to see a nurse who can help you determine the best course of action.
The University Health Center offers a variety of over-the-counter options to support self-care for common health concerns. If you have questions about what’s right for you, call or visit our Pharmacy!
📄 For the full OTC list, visit:
OTC Pharmacy List (PDF)
Resources
Resource lists for each topic area include campus and community resources in addition to credible sources of health information.
Additional Fax numbers
540-568-4573 (Allergy Clinic)
540-568-7803 (Lab)
See Hours of Operation
