Welcome to the UREC Group Exercise schedule forecast page! This forecast previews classes offered today and the upcoming week. Please note that the schedule is subject to change from what is listed below and schedules vary during break periods.

UREC's printable Spring Group Exercise Schedule can be found here.

UREC offers many special non-weekly programs as well. See all of our programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734).

Class registration opens 48 hours in advance and closes 15 minutes before the class begins. If you need to cancel your registration, the deadline is 2 hours prior to the start of class to cancel.  If you do not cancel and do not show up on time for a class, you are considered a "no-show participant." If you no-show three times in one semester, you will lose your online registration privileges for the remainder of that semester. You may cancel online following these instructions at URECregister.jmu.edu or you can visit or call the UREC Welcome Center at 540-568-8734. 

Day Start End Activity Location
Saturday 10:00 AM 11:00 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Saturday 12:30 PM 1:30 PM Body Sculpt UREC Group Exercise Studio 1 (Room 372)
Saturday 3:00 PM 3:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Saturday 3:30 PM 4:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Saturday 3:30 PM 4:15 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Sunday 12:15 PM 1:00 PM Express Cycle UREC Group Cycle Studio (Room 374)
Sunday 1:00 PM 1:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Sunday 2:00 PM 2:30 PM Core UREC Group Exercise Studio 2 (Room 378)
Sunday 5:00 PM 5:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Sunday 5:30 PM 6:30 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Sunday 6:00 PM 7:00 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Sunday 6:30 PM 7:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Sunday 7:15 PM 8:15 PM Body Sculpt UREC Group Exercise Studio 1 (Room 372)
Sunday 8:00 PM 8:50 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Monday 10:15 AM 11:15 AM Vinyasa Flow UREC Mind / Body Studio 2 (Room 390)
Monday 10:45 AM 11:30 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Monday 11:15 AM 12:15 PM Power Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Monday 12:00 PM 12:45 PM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 12:30 PM 1:30 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Monday 12:30 PM 1:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Monday 1:00 PM 2:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Monday 1:00 PM 1:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Monday 2:30 PM 3:15 PM BOSU Strength UREC Group Exercise Studio 2 (Room 378)
Monday 3:00 PM 4:00 PM Cycle Circuit UREC Group Cycle Studio (Room 374)
Monday 3:00 PM 4:00 PM Cycle Circuit UREC Group Exercise Studio 1 (Room 372)
Monday 4:30 PM 5:15 PM SUP Yoga UREC Multi-Activity Pool
Monday 4:45 PM 5:45 PM Kickboxing UREC Group Exercise Studio 1 (Room 372)
Monday 5:00 PM 6:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Monday 5:30 PM 6:30 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Monday 5:40 PM 6:30 PM Women on Weights SGT UREC Multi-Purpose Studio (Room 371)
Monday 5:45 PM 6:30 PM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 6:30 PM 7:30 PM Body Sculpt UREC Group Exercise Studio 1 (Room 372)
Monday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Monday 6:45 PM 7:45 PM Vinyasa Flow UREC Mind / Body Studio 2 (Room 390)
Monday 7:30 PM 8:30 PM Restorative Yoga & Meditation UREC Mind / Body Studio 1 (Room 385)
Monday 8:00 PM 9:00 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Tuesday 7:00 AM 7:50 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 8:00 AM 8:50 AM Pilates UREC Mind / Body Studio 2 (Room 390)
Tuesday 8:00 AM 8:45 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Tuesday 8:30 AM 9:15 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 9:15 AM 10:15 AM Power Yoga UREC Mind / Body Studio 2 (Room 390)
Tuesday 9:30 AM 10:15 AM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 10:30 AM 11:30 AM Vinyasa Flow UREC Mind / Body Studio 2 (Room 390)
Tuesday 11:30 AM 12:15 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Tuesday 12:00 PM 12:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 3:30 PM 4:30 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 4:00 PM 4:45 PM Express Sculpt UREC Group Exercise Studio 2 (Room 378)
Tuesday 4:00 PM 5:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 4:15 PM 5:00 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 4:45 PM 5:45 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 5:00 PM 6:00 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Tuesday 5:00 PM 5:45 PM SUP Fitness UREC Multi-Activity Pool
Tuesday 5:30 PM 6:30 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Tuesday 5:30 PM 6:30 PM Cycle Core UREC Group Cycle Studio (Room 374)
Tuesday 5:30 PM 6:30 PM FAST Fitness Memorial Hall 5110B (Aux Gym)
Tuesday 5:45 PM 6:45 PM Power Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Tuesday 6:00 PM 7:00 PM Yoga Fitness UREC Mind / Body Studio 2 (Room 390)
Tuesday 6:15 PM 7:00 PM Express Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 6:45 PM 7:45 PM Boxing Conditioning-Small Group Training UREC Group Exercise Studio 1 (Room 372)
Tuesday 7:15 PM 8:15 PM Latin Dance Party UREC Group Exercise Studio 2 (Room 378)
Tuesday 7:30 PM 8:30 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Wednesday 6:30 AM 7:15 AM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 7:30 AM 8:30 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 9:00 AM 10:00 AM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 9:30 AM 10:00 AM Core UREC Group Exercise Studio 2 (Room 378)
Wednesday 10:30 AM 11:15 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Wednesday 11:15 AM 12:15 PM Power Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Wednesday 12:30 PM 1:15 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 12:45 PM 1:45 PM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 12:45 PM 1:45 PM Cycle Core UREC Group Cycle Studio (Room 374)
Wednesday 1:30 PM 2:30 PM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Wednesday 1:30 PM 2:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Wednesday 2:00 PM 3:00 PM Cycle Core UREC Group Cycle Studio (Room 374)
Wednesday 3:00 PM 4:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Wednesday 3:30 PM 4:30 PM Vinyasa Flow UREC Mind / Body Studio 2 (Room 390)
Wednesday 3:45 PM 4:30 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Wednesday 4:30 PM 5:15 PM BOSU Strength UREC Group Exercise Studio 2 (Room 378)
Wednesday 5:00 PM 6:00 PM Cycle Circuit UREC Group Exercise Studio 1 (Room 372)
Wednesday 5:00 PM 6:00 PM Cycle Circuit UREC Group Cycle Studio (Room 374)
Wednesday 5:00 PM 5:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Wednesday 5:00 PM 6:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Wednesday 5:30 PM 6:15 PM Express Step UREC Group Exercise Studio 2 (Room 378)
Wednesday 5:30 PM 6:15 PM SUP Yoga UREC Multi-Activity Pool
Wednesday 6:15 PM 7:15 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Wednesday 6:30 PM 7:30 PM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 6:30 PM 7:30 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Wednesday 6:30 PM 7:30 PM Restorative Yoga & Meditation UREC Mind / Body Studio 1 (Room 385)
Wednesday 6:45 PM 7:45 PM Bodyweight Strength: Small Group Training UREC Multi-Purpose Studio (Room 371)
Wednesday 7:00 PM 8:00 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Wednesday 8:00 PM 9:00 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Thursday 6:45 AM 7:45 AM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Thursday 7:00 AM 7:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Thursday 8:00 AM 9:00 AM Barre UREC Mind / Body Studio 2 (Room 390)
Thursday 8:00 AM 9:00 AM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Thursday 9:15 AM 10:00 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 10:00 AM 11:00 AM Power Yoga UREC Mind / Body Studio 2 (Room 390)
Thursday 10:30 AM 11:15 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Thursday 12:00 PM 12:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 12:00 PM 1:00 PM Power Yoga 2 UREC Mind / Body Studio 2 (Room 390)
Thursday 2:00 PM 3:00 PM Restorative Yoga & Meditation UREC Mind / Body Studio 1 (Room 385)
Thursday 2:30 PM 3:30 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Thursday 3:45 PM 4:45 PM Kickboxing UREC Group Exercise Studio 1 (Room 372)
Thursday 3:45 PM 4:45 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 4:00 PM 4:45 PM HIIT UREC Group Exercise Studio 2 (Room 378)
Thursday 4:45 PM 5:30 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Thursday 5:00 PM 5:45 PM Express Step UREC Group Exercise Studio 2 (Room 378)
Thursday 5:00 PM 6:00 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 5:15 PM 5:45 PM Core UREC Mind / Body Studio 2 (Room 390)
Thursday 5:30 PM 6:30 PM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Thursday 5:30 PM 6:30 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Thursday 5:30 PM 6:30 PM FAST Fitness Memorial Hall 5110B (Aux Gym)
Thursday 6:00 PM 7:00 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Thursday 6:30 PM 7:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Thursday 6:45 PM 7:45 PM Boxing Conditioning-Small Group Training UREC Group Exercise Studio 1 (Room 372)
Thursday 6:45 PM 7:30 PM Express Cycle UREC Group Cycle Studio (Room 374)
Friday 8:00 AM 8:45 AM Express Sculpt UREC Group Exercise Studio 2 (Room 378)
Friday 8:30 AM 9:30 AM Yoga Fitness UREC Mind / Body Studio 2 (Room 390)
Friday 11:30 AM 12:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Friday 12:00 PM 12:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Friday 2:30 PM 3:30 PM Boxing Fitness UREC Group Exercise Studio 1 (Room 372)
Friday 3:00 PM 4:00 PM Cycle Core UREC Group Cycle Studio (Room 374)
Friday 3:00 PM 4:00 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Friday 4:15 PM 5:15 PM Choreo Dance UREC Mind / Body Studio 1 (Room 385)
Friday 5:30 PM 6:30 PM Cycle Happy Hour UREC Group Cycle Studio (Room 374)
Friday 5:30 PM 6:30 PM Happy Hour UREC Group Exercise Studio 2 (Room 378)
Friday 5:30 PM 6:30 PM Mind Body Happy Hour UREC Mind / Body Studio 1 (Room 385)

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