Welcome to the UREC Group Exercise schedule forecast page! This forecast previews classes offered today and the upcoming week. 

Please note that the schedule is subject to change from what is listed below and schedules vary during break periods. 

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Class registration opens 48 hours in advance and closes 15 minutes before the class begins. Participants may call or visit the Welcome Center up to 1 hour before the class begins to cancel their registration. If you do not cancel and do not show up on time for a class, you are considered a "no-show participant." If you no-show three times in one semester, you will lose your online registration privileges for the remainder of that semester.

UREC offers many special non-weekly programs as well. See all of our programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Day Start End Activity Location
Friday 12:00 PM 12:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Monday 12:00 PM 12:50 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 5:00 PM 6:00 PM Cardio Kickboxing UREC Group Exercise Studio 2 (Room 378)
Tuesday 12:00 PM 12:45 PM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 5:15 PM 6:15 PM Body Sculpt UREC Group Exercise Studio 1 (Room 372)
Wednesday 12:00 PM 12:50 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 5:15 PM 6:15 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Thursday 12:30 PM 1:15 PM Express Sculpt UREC Group Exercise Studio 1 (Room 372)
Thursday 5:00 PM 6:00 PM Barre UREC Mind / Body Studio 2 (Room 390)

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