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Group Exercise Forecast

Register Now!

This forecast previews classes offered today and the upcoming week. Please note that the schedule is subject to change from what is listed below and schedules vary during break periods. 

View our Group Exercise schedule below:

Spring 2017 Schedule

Ready to register? Browse by category:
AllAthletic / Cycle / Dance / Happy HourMind/Body / StepToning

Registration for Group Exercise Classes opens at 6:30am the day before the class and closes 15 minutes before the class begins. The only classes that will be visible on URECregister.jmu.edu will be current ones open for registration! 

UREC offers many special non-weekly programs as well. Learn about special programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Day Start End Activity Location
Monday 7:00 AM 7:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 7:00 AM 7:50 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 8:00 AM 9:00 AM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Monday 9:15 AM 10:15 AM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Monday 12:00 PM 1:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 12:30 PM 1:00 PM Core Training UREC Group Exercise Studio 2 (Room 378)
Monday 1:00 PM 2:00 PM Cycle Circuit UREC Group Cycle Studio (Room 374)
Monday 1:00 PM 2:00 PM Cycle Circuit UREC Group Exercise Studio 1 (Room 372)
Monday 1:45 PM 2:45 PM Barre UREC Mind / Body Studio 2 (Room 390)
Monday 2:00 PM 2:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Monday 3:00 PM 4:00 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Monday 3:45 PM 4:45 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Monday 4:00 PM 4:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Monday 4:15 PM 5:15 PM Cardi Yoga UREC Mind / Body Studio 1 (Room 385)
Monday 5:00 PM 6:00 PM Boxing UREC Group Exercise Studio 1 (Room 372)
Monday 5:15 PM 5:45 PM Core Training UREC Mind / Body Studio 2 (Room 390)
Monday 5:15 PM 6:15 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Monday 5:30 PM 6:30 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Monday 6:00 PM 6:50 PM Pilates UREC Mind / Body Studio 2 (Room 390)
Monday 6:00 PM 6:45 PM SUP Fitness UREC Multi-Activity Pool
Monday 6:15 PM 7:00 PM Express Sculpt UREC Group Exercise Studio 1 (Room 372)
Monday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Monday 6:45 PM 7:15 PM Core Training UREC Mind / Body Studio 1 (Room 385)
Monday 8:00 PM 8:50 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:00 AM 7:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 7:00 AM 7:45 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Tuesday 8:00 AM 8:50 AM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 9:00 AM 9:30 AM Core Training UREC Group Exercise Studio 2 (Room 378)
Tuesday 9:15 AM 10:15 AM Boxing UREC Group Exercise Studio 1 (Room 372)
Tuesday 9:30 AM 10:30 AM Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Tuesday 11:00 AM 11:45 AM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Tuesday 12:00 PM 12:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 12:00 PM 12:45 PM SUP Fitness UREC Multi-Activity Pool
Tuesday 12:45 PM 1:45 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 1:30 PM 2:15 PM Express Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 2:00 PM 2:50 PM Pilates UREC Mind / Body Studio 1 (Room 385)
Tuesday 3:00 PM 3:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Tuesday 4:00 PM 4:45 PM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Tuesday 4:15 PM 5:15 PM Cardi Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 4:30 PM 5:30 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Tuesday 5:00 PM 5:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 5:30 PM 6:30 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Tuesday 5:30 PM 6:30 PM FAST Fitness Memorial Hall 5110A (Aux Gym)
Tuesday 5:30 PM 6:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Tuesday 5:45 PM 6:45 PM Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 6:30 PM 7:30 PM Boxing-Small Group Training UREC Group Exercise Studio 1 (Room 372)
Tuesday 6:45 PM 7:45 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 7:30 PM 8:30 PM Restorative Yoga & Meditation UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:45 PM 8:45 PM Cycle Core UREC Group Cycle Studio (Room 374)
Tuesday 8:00 PM 8:50 PM Worldbeat Dance UREC Group Exercise Studio 2 (Room 378)
Wednesday 7:00 AM 7:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 7:00 AM 7:50 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Wednesday 8:00 AM 8:50 AM Express Sculpt UREC Group Exercise Studio 2 (Room 378)
Wednesday 9:15 AM 10:15 AM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 10:30 AM 11:30 AM Cardi Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 12:00 PM 1:00 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Wednesday 12:00 PM 12:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Wednesday 1:45 PM 2:45 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Wednesday 3:00 PM 4:00 PM Power Yoga Godwin Hall 0140 Multipurpose
Wednesday 3:15 PM 4:15 PM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 4:00 PM 5:00 PM Boxing UREC Group Exercise Studio 1 (Room 372)
Wednesday 4:00 PM 5:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Wednesday 4:15 PM 5:15 PM Power Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Wednesday 5:15 PM 6:15 PM Cycle Core UREC Group Cycle Studio (Room 374)
Wednesday 5:15 PM 6:15 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Wednesday 5:45 PM 6:45 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Wednesday 6:00 PM 6:45 PM SUP Fitness UREC Multi-Activity Pool
Wednesday 6:30 PM 7:30 PM Kickboxing UREC Group Exercise Studio 1 (Room 372)
Wednesday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Wednesday 6:45 PM 7:30 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Wednesday 7:45 PM 8:45 PM 20/20/20 UREC Group Cycle Studio (Room 374)
Wednesday 7:45 PM 8:45 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Wednesday 8:00 PM 8:50 PM Dance Fitness UREC Group Exercise Studio 2 (Room 378)
Thursday 7:00 AM 7:45 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Thursday 7:00 AM 7:50 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Thursday 8:00 AM 8:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 8:00 AM 8:50 AM Power Yoga UREC Mind / Body Studio 2 (Room 390)
Thursday 9:00 AM 9:30 AM Core Training UREC Group Exercise Studio 2 (Room 378)
Thursday 9:15 AM 10:15 AM Boxing UREC Group Exercise Studio 1 (Room 372)
Thursday 12:00 PM 12:45 PM Express Cycle UREC Group Cycle Studio (Room 374)
Thursday 12:15 PM 1:15 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Thursday 1:30 PM 2:15 PM Express Sculpt UREC Group Exercise Studio 2 (Room 378)
Thursday 2:30 PM 3:30 PM Boxing UREC Group Exercise Studio 1 (Room 372)
Thursday 3:30 PM 4:30 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Thursday 4:00 PM 4:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 4:30 PM 5:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Thursday 5:00 PM 6:00 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Thursday 5:15 PM 6:15 PM Barre UREC Mind / Body Studio 2 (Room 390)
Thursday 5:15 PM 6:00 PM Express Sculpt UREC Group Exercise Studio 1 (Room 372)
Thursday 5:30 PM 6:30 PM Cycle Core UREC Group Cycle Studio (Room 374)
Thursday 5:30 PM 6:30 PM FAST Fitness Memorial Hall 5110A (Aux Gym)
Thursday 6:30 PM 7:30 PM Boxing-Small Group Training UREC Group Exercise Studio 1 (Room 372)
Thursday 6:30 PM 7:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Thursday 6:45 PM 7:45 PM Worldbeat Dance UREC Group Exercise Studio 2 (Room 378)
Thursday 7:45 PM 8:45 PM 20/20/20 UREC Group Cycle Studio (Room 374)
Thursday 7:45 PM 8:45 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Thursday 8:00 PM 8:45 PM Express Step UREC Group Exercise Studio 2 (Room 378)
Thursday 8:00 PM 9:00 PM Restorative Yoga & Meditation UREC Mind / Body Studio 1 (Room 385)
Friday 8:00 AM 8:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Friday 12:00 PM 12:45 PM BOSU Strength UREC Group Exercise Studio 2 (Room 378)
Friday 1:30 PM 2:15 PM Express Cycle UREC Group Cycle Studio (Room 374)
Friday 1:30 PM 2:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Friday 1:30 PM 2:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Friday 2:45 PM 3:45 PM Boxing UREC Group Exercise Studio 1 (Room 372)
Friday 4:15 PM 5:15 PM Hip Hop UREC Group Exercise Studio 2 (Room 378)
Friday 5:30 PM 6:30 PM Cycle Happy Hour UREC Group Cycle Studio (Room 374)
Friday 5:30 PM 6:30 PM Happy Hour UREC Group Exercise Studio 2 (Room 378)
Friday 5:30 PM 6:30 PM Mind/Body Happy Hour UREC Mind / Body Studio 1 (Room 385)
Saturday 11:00 AM 12:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Saturday 12:00 PM 1:00 PM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Saturday 3:00 PM 4:00 PM Boxing UREC Group Exercise Studio 1 (Room 372)
Saturday 5:30 PM 6:30 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Sunday 12:30 PM 1:15 PM Express Cycle UREC Group Cycle Studio (Room 374)
Sunday 1:45 PM 2:45 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Sunday 3:00 PM 3:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Sunday 3:15 PM 3:45 PM Core Training UREC Group Exercise Studio 2 (Room 378)
Sunday 4:15 PM 5:00 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Sunday 5:30 PM 6:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Sunday 6:45 PM 7:45 PM Body Sculpt UREC Group Exercise Studio 1 (Room 372)
Sunday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Sunday 6:45 PM 7:45 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Sunday 8:00 PM 9:00 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)