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Group Exercise Forecast

Register Now!

This forecast previews classes offered today and the upcoming week. Please note that the schedule is subject to change from what is listed below and schedules vary during break periods and may display less than our 100+ classes a week during those times. 

View a PDF of the full Spring 2016 Schedule.

Ready to register? Browse by category:
AllAthletic / Cycle / Dance / Happy HourMind/Body / StepToning

Registration for Group Exercise Classes opens at 6:30am the day before the class and closes 15 minutes before the class begins. The only classes that will be visible on URECregister.jmu.edu will be current ones open for registration! 

UREC offers many special non-weekly programs as well. Learn about special programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Day Start End Activity Location
Wednesday 6:45 AM 7:30 AM HIIT UREC Group Exercise Studio 1
Wednesday 7:00 AM 7:50 AM Yoga Fitness UREC Mind / Body Studio 1
Wednesday 8:00 AM 8:45 AM TRX Strength UREC Multi-Purpose Studio
Wednesday 9:15 AM 10:15 AM Body Sculpt UREC Group Exercise Studio 2
Wednesday 11:15 AM 12:00 PM BOSU Strength UREC Group Exercise Studio 1
Wednesday 12:15 PM 1:15 PM Power Yoga Godwin Multipurpose Studio
Wednesday 2:00 PM 3:00 PM 20/20/20 UREC Group Exercise Studio 1
Wednesday 3:30 PM 4:30 PM Boxing UREC Group Exercise Studio 1
Wednesday 3:30 PM 4:30 PM Yoga 2 UREC Mind / Body Studio 1
Wednesday 3:45 PM 4:30 PM Body Barre UREC Group Exercise Studio 2
Wednesday 4:45 PM 5:45 PM Kickboxing UREC Group Exercise Studio 1
Wednesday 5:15 PM 6:15 PM Step UREC Group Exercise Studio 2
Wednesday 5:15 PM 6:15 PM Vinyasa Flow UREC Mind / Body Studio 1
Wednesday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Exercise Studio 2
Thursday 8:00 AM 8:50 AM Power Yoga UREC Mind / Body Studio 1
Thursday 10:15 AM 10:45 AM Core Training UREC Group Exercise Studio 1
Thursday 12:00 PM 1:00 PM Yoga Fitness UREC Mind / Body Studio 2 (0390)
Thursday 1:30 PM 2:30 PM Cardio Dance Party UREC Group Exercise Studio 2