Note: A minimum pre-registration of 8 participants is required for this workshop to be facilitated as scheduled.

Total Workshop Time: 90 Minutes

Pre-requisites: None


If there was something that could help you be more successful, have higher quality relationships, and be happier, would you want it? Emotional Intelligence (EQ) can lead to all of those outcomes, and the good news is, you already have some Emotional Intelligence and can build even more! Join us to learn about the concept of Emotional Intelligence, assess your EQ, and explore how to raise your EQ so that you can be happier and more effective at work and at home.

In this workshop participants will:                        

  • Learn about the four domains of Emotional Intelligence                                                                   
  • Explore why we should care about our Emotional Intelligence skills                                  
  • Identify areas of Emotional Intelligence strength                                                                     
  • Identify an area of Emotional Intelligence growth and create an action plan

Facilitated by: Professional Development Specialist, Talent Development

Upcoming Classes

Workshop Classifications

Type: Single Session

Level: Intermediate

Competency: Leadership

Back to Top