Workshop Classifications
Type: Single Session
Level: Fundamental
Competency: Work/Life Wellness
Note: This workshop is capped at 20 participants.
Total Workshop Time: 2 Hours
Pre-requisites: None
Description:
If you’ve been hearing a lot about Gut Health lately and wondered what it means, then you are in luck! CommonHealth’s new Gut Check program has got you covered.
Learning Objectives:
Learn why Gut Health is crucial for overall wellbeing and how it plays an important role in digestion, immune function, nutrient absorption, and even mental health.
Facilitated by: Kristina Hall, Health Educator CommonHealth - DHRM