Note: A minimum pre-registration of 15 participants is required for this workshop to be facilitated as scheduled.

Total Workshop Time: 1.5 Hours

Pre-requisites: None


We all experience times when our memory completely fails us, like totally blanking on a colleague's name or the details of an important presentation. Forget about memorizing phone numbers, right? Not so fast!

This fun, practice-based workshop uses techniques from Nelson Dellis's book Remember It! to show you how to make the most of your memory. You will walk away with a new set of tools to help you remember the things that are important to you.

Participants will:

  • Learn three techniques to improve memory.
  • Practice the see-link-go technique and the linking and peg methods.
  • Learn to remember by turning material into mental images.

Type of Information: Receiving data and practice

Level of Interaction: Pair and table sharing

Extent Practice: Scenarios and activities

Facilitated by: Professional Development Specialist, Talent Development

Workshop Classifications

Level: Fundamental

Type: Single Session

Competency: Work Life Wellness

Series: New for 2021

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