Note: This workshop is capped at 35 participants

Total Workshop Time: 2 Hours

Pre-requisites: None


Emotional intelligence (EQ) provides a way to understand, assess and control emotions. Knowing what emotional intelligence is and knowing how to develop emotional intelligence to improve your life are two different things. This workshop will provide information on emotional intelligence as well as focus on how to develop it.

In this workshop participants will:

  • Assess their EQ
  • Explore and discuss emotional intelligence
  • Select strategies for developing emotional intelligence
  • Develop an EQ action plan

This workshop is based on the book Emotional Intelligence 2.0 by Travis Bradberry, Jean Greaves and Patrick Lencioni

Facilitated by: Professional Development Specialist, Talent Development

Upcoming Classes

Workshop Classifications

Level: Intermediate

Type: Single Session

Competency: Communication

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