Total Workshop Time: 1.5 Hours

Pre-requisites: None

Description: Navigating change can feel like a quagmire - there can be fear of getting stuck if we don't change but also fear of failure and embarrassment if we try and don't succeed. Resilience is the solution because it helps us change our perspective. This workshop offers insight and practical suggestions for how to develop (or strengthen) your resilience and apply it at work and beyond.

Learning Objectives:

  • Discover why resilience is necessary to succeed.
  • Define the healing process in order to overcome past failures.
  • Understand that failure will lead to success.
  • Reflect on how you see yourself through different lenses.
Type of Information: Receiving data and practice
Level of Interaction: Pair and table sharing
Extent of Practice: Scenarios and activities

Facilitated by: Jules Myers, Professional Development Specialist, Talent Development

Upcoming Classes

Workshop Classifications

Type: Single Session

Level: Fundamental

Competency: Work Life Wellness

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