TD7012

Note: This workshop is capped at 16 participants

Total Workshop Time: 2 Hours

Pre-requisites: None

Description:

Lots of us look at sleep as a luxury. It’s something that other people get to do. But us? We are far too busy and who’s got time to be unproductive like that!?! WE ALL DO! Rest is greatly beneficial and absolutely productive, so it is up to us to make it a priority.

Join CommonHealth to learn more about the benefits of healthy sleep and how to achieve it.

Facilitated by: Kristina Hall Health Educator CommonHealth - DHRM