James Madison University Sport Psychology Workshops through the Challace J. McMillin Center for Sport Psychology can be structured based on your team’s needs. We range from 1 hour to full day workshops, ranging in multiple topics, or one specific category. These workshops may feature lectures, videos, discussions, or hands-on activities, based on your needs.

We provide workshops that teach:

  • Mental toughness
  • Mental preparation for competitions
  • Optimal team cohesion
  • Managing performance anxiety
  • Enhancing focus
  • Building confidence
  • Maintaining motivation
  • Transferring lessons in sport to life

Members of the Challace J. McMillin Center for Sport Psychology are specifically trained in Sport and Performance Psychology and supervised by Certified Mental Performance Coaches (CMPC). For more information on CMPCs, please visit: http://www.appliedsportpsych.org/about/about-applied-sport-and-exercise-psychology/

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