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Wellness Lectures

Improve your understanding of personal wellness by attending UREC's Wellness 101 Programs. These are introductory classes for the different aspects of wellness.

COVID-19 Procedural Modifications and Safety Protocols:

  • UREC will continue to offer Wellness Lectures during Fall 2020.
  • All lectures will take place in UREC's Club Room and participants will be physically distanced.
  • Participants must abide by all other UREC COVID-19 policies and procedures.

Register Now

Contact Us

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Questions about Wellness can be directed to the Assistant Director for Fitness and Wellness.

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