The Employee Assistance Program (EAP) is a confidential information, support, and referral service offering tools and resources designed to help maximize productivity and meet the challenges of modern life
The Counseling Center offers a variety of helpful information, strategies, and relevant resources. Use this information to make positive changes in your life or to better understand someone you care about.
Learn to Live offers customized online programs covering topics such as social anxiety, depression, stress, anxiety, insomnia, and substance use.
The Serenity Center is a welcoming sanctuary where students, faculty, and staff can retreat, relax and recenter. Its calming environment features natural light, greenery, cushions, blankets, artwork, and a small library of books focused on contemplative study.
Resource Library
The Employee Assistance Program also offers a library of virtual of resources covering a variety of topics. These resources are available on-demand and include informational articles, podcasts, pre-recorded webinars and much more.
Anthem: www.anthemeap.com Enter code Commonwealth of Virginia
Aetna: www.mylifevalues.com Username: COVA/Password: COVA
If you need assistance navigating these websites, please reach out to Balanced Dukes.
Additional Resources
Substance Abuse/Recovery
Human Resources
