Work-Life Balance and Wellness

Helping our employees reach a blend of personal satisfaction in four core areas, Work, Family, Community, and Self, in pursuit of a meaningful quality of life.


Balanced Dukes is the work-life balance and wellness program for James Madison University.  The program strives to offer programs, initiatives, and campaigns to encourage health and wellness throughout campus.  Our goal is to provide opportunities to enhance employee wellbeing related to all areas of wellness. 

If you have questions or suggestions for Balanced Dukes, please contact Tara Roe, Work Life & Engagement Specialist, | 540-568-5533


OnTheSquareVA is a series of activities designed to get state employees up and moving and engaging with their coworkers.  Balanced Dukes is bringing this initiative to our beautiful campus through the OnTheSquareVA - Anywhere program!  Join us this summer for any or all of these fun events! 





Check back as we add more activities for OnTheSquareVA - Anywhere!


For more information,or to join the Balanced Dukes listserv email

Tara Roe

Work Life & Engagement Specialist

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