Work-Life Balance and Wellness

Helping our employees reach a blend of personal satisfaction in four core areas, Work, Family, Community, and Self, in pursuit of a meaningful quality of life.


Balanced Dukes is the work-life balance and wellness program for James Madison University.  The program strives to offer programs, initiatives, and campaigns to encourage health and wellness throughout campus.  Our goal is to provide opportunities to enhance employee wellbeing related to all areas of wellness. 

If you have questions or suggestions for Balanced Dukes, please contact Tara Roe, Work Life & Engagement Specialist, | 540-568-5533



For more information,or to join the Balanced Dukes listserv email

Tara Roe

Work Life & Engagement Specialist

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