Your Instructor may select course content from any of the following chapters in the HTH 100 required textbook: Insel, P., & Roth, W. Connect Core Concepts in Health, BRIEF (19th ed. 2025 Release). McGraw-Hill Higher Education.

PART ONE – ESTABLISHING A BASIS FOR WELLNESS

• CHAPTER 1 Taking Charge of Your Health
• CHAPTER 2 Stress: The Constant Challenge
• CHAPTER 3 Psychological Health
• CHAPTER 4 Sleep

PART TWO – UNDERSTANDING SEXUALITY

• CHAPTER 5 Intimate Relationships and Communication
• CHAPTER 6 Sexuality, Pregnancy, and Children
• CHAPTER 7 Contraception and Abortion

PART THREE – SUBSTANCE USE DISORDERS: MAKING RESPONSIBLE DECISIONS

• CHAPTER 8 Drug Use and Addiction
• CHAPTER 9 Alcohol and Nicotine

PART FOUR – GETTING FIT

• CHAPTER 10 Nutrition Basics
• CHAPTER 11 Exercise for Health and Fitness
• CHAPTER 12 Weight Management

PART FIVE – PROTECTING YOURSELF FROM DISEASE

• CHAPTER 13 Cardiovascular Health and Cancer
• CHAPTER 14 Immunity and Infection

PART SIX – LIVING WELL IN THE WORLD

• CHAPTER 15 Environmental Health
• CHAPTER 16 Conventional and Complementary Medicine
• CHAPTER 17 Personal Safety 

 PART SEVEN – ACCEPTING PHYSICAL LIMITS

• CHAPTER 18 The Challenge of Aging