"Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba^® Fitness classes are often called exercise in disguise." (https://www.zumba.com/en-US/class)

The faculty & staff fitness program will offer Zumba classes Tuesdays & Thursdays; 5:30 - 6:30 p.m.

Space is limited and registration is required for these classes (registration will not be considered complete until payment has been made).

REGISTRATION WILL OPEN MID-DECEMBER (before break).

Registration information will be sent to the Balanced Dukes listserv and previous participants prior to any mass communications. If you would like to be added to the listserv to ensure you are notified about registration, please click here.

Pricing Options:

Please see the Spring 2026 Zumba schedule below:

Instructors for each class will be announced in January
Locations will vary by semester and room availability