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Join us for the annual faculty and staff Wellness Fair on Tuesday November 8, 2022 at UREC!

The Wellness Fair is open to all faculty and staff and will include informational courses, group fitness classes, cooking classes, a flu shot clinic, hearing screenings, biometric screenings and more. 

 

Please see the schedule below:

Flu Shot Clinic – 10:00am – 3:00pm 

Walgreens will be available to administer flu shots in Sports Forum 2; no appointment necessary. Please bring your health insurance card.

 

Hearing Screenings – 10:00am – 1:00pm

The Department of Communication Sciences and Disorders will offer hearing screenings in Mind/Body Studio 2 & Group Exercise Room 2; no appointment necessary

 

Biometric Screenings – 10:00am – 1:00pm

The School of Nursing will be offering biometric screenings in Sports Forum 2; no appointment necessary 

 

Vendor Fair – 10:30am – 1:30pm

Representatives from on and off campus that provide services and products promoting health, wellness and overall well-being will be set up in MAC3. 

Representatives from the following organizations will be available: 

  • 5 Star Nutrition
  • Aetna
  • AFLAC
  • American Cancer Society
  • Anthem Blue Cross Blue Shield
  • Anthem EAP
  • Atlantic Union Bank
  • AVA Care of Harrisonburg
  • Bridging Health Clinic
  • Brightview Health
  • CommonHealth
  • Fidelity
  • First Step
  • Genesis Midwifery Services
  • Harrisonburg Rockingham Community Services Board
  • Horizon's Edge
  • JMU Dining Services
  • JMU Human Resources
  • JMU Talent Development
  • MADD VA
  • Mole Hill Bikes
  • Movara East Wellness Resort
  • New York Life
  • Pink Ambition
  • Shenandoah Bicycle
  • Strong Moms
  • The Beauty Spa
  • The Center for Hand & Physical Therapy
  • TIAA
  • UREC
  • Village Juice & Kitchen

 

Classes from UREC

Fitness Orientation (meet in front of Fitness Center)

During this session, you will be given an introduction to the fitness center at UREC and be shown how to use some of the equipment. This is a great way to jumpstart your fitness journey and ensure you are getting the most out of the fitness center! Registration is required and space is limited for each session; we will offer this session four times that afternoon. Register for a session below:

2:00 - 2:30pm session

2:30 - 3:00 session

3:00 - 3:30 session

3:30 - 4:00 session

 

Group Exercise Class: Vinyasa Flow (Mind/Body Studio 1)

Vinyasa Flow includes traditional Yoga poses with fluid transitions while pairing breath with movement. All levels welcome! Registration is required - REGISTER HERE

 

Cooking Class: Breakfast Blaster (Demonstration Kitchen)

Learn new ways to incorporate simple and healthy breakfast recipes into your daily routine. Registration is required - REGISTER HERE


 

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