Helping our employees reach a blend of personal satisfaction in four core areas: Work, Family, Community, and Self, in pursuit of a meaningful quality of life.

Balanced Dukes is the work-life balance and integration program for James Madison University.  The program offers wellness programs, initiatives, and campaigns that encourage health and wellness throughout campus.  Our goal is to support and enhance the overall wellbeing of our faculty and staff.

For more information regarding Balanced Dukes, please contact Tara Torkelson, Work Life & Engagement Specialist, | 540-568-5533

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For more information or to join the Balanced Dukes listserv, please email

Tara Torkelson, Work Life & Engagement Specialist


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