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Group Exercise Forecast

Register Now!

This forecast previews classes offered today and the upcoming week. Please note that the schedule is subject to change from what is listed below and schedules vary during break periods and may display less than our 100+ classes a week during those times or view our Fall 2016 PDF!

Ready to register? Browse by category:
AllAthletic / Cycle / Dance / Happy HourMind/Body / StepToning

Registration for Group Exercise Classes opens at 6:30am the day before the class and closes 15 minutes before the class begins. The only classes that will be visible on URECregister.jmu.edu will be current ones open for registration! 

UREC offers many special non-weekly programs as well. Learn about special programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Day Start End Activity Location
Monday 7:00 AM 7:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 7:00 AM 8:00 AM Strength 101: Small Group Training UREC Personal Training (Room 233)
Monday 7:00 AM 7:45 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 8:00 AM 8:50 AM Barre UREC Mind / Body Studio 2 (Room 390)
Monday 8:00 AM 9:00 AM Body Sculpt UREC Group Exercise Studio 1 (Room 372)
Monday 9:15 AM 10:15 AM Step UREC Group Exercise Studio 2 (Room 378)
Monday 11:45 AM 12:30 PM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Monday 12:15 PM 1:15 PM Vinyasa Flow Godwin Hall 0140 Multipurpose
Monday 12:45 PM 1:45 PM Kickboxing UREC Group Exercise Studio 2 (Room 378)
Monday 1:30 PM 2:30 PM Cycle Circuit UREC Group Cycle Studio (Room 374)
Monday 1:30 PM 2:30 PM Cycle Circuit UREC Group Exercise Studio 1 (Room 372)
Monday 2:00 PM 2:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Monday 2:45 PM 3:45 PM Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Monday 4:00 PM 5:00 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Monday 4:00 PM 4:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Monday 4:15 PM 5:15 PM Cardi Yoga UREC Mind / Body Studio 1 (Room 385)
Monday 5:00 PM 6:00 PM Boxing UREC Group Exercise Studio 1 (Room 372)
Monday 5:15 PM 5:45 PM Core Training UREC Mind / Body Studio 2 (Room 390)
Monday 5:15 PM 6:15 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Monday 5:30 PM 6:30 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Monday 6:00 PM 7:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Monday 6:30 PM 7:30 PM Pink Gloves Boxing Tier 2 UREC Group Exercise Studio 1 (Room 372)
Monday 6:45 PM 7:15 PM Core Training UREC Mind / Body Studio 1 (Room 385)
Monday 6:45 PM 7:45 PM Worldbeat Dance UREC Group Exercise Studio 2 (Room 378)
Monday 8:00 PM 8:50 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 6:45 AM 7:45 AM Couch to 5k: Small Group Training UREC Group Exercise Studio 2 (Room 378)
Tuesday 6:45 AM 7:45 AM Couch to 5k: Small Group Training UREC Personal Training (Room 233)
Tuesday 7:00 AM 7:50 AM Aqua Bootcamp UREC Pool (Lanes 1-3)
Tuesday 7:00 AM 7:50 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 8:00 AM 8:50 AM Power Vinyasa UREC Mind / Body Studio 2 (Room 390)
Tuesday 8:00 AM 8:45 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Tuesday 9:00 AM 9:30 AM Core Training UREC Group Exercise Studio 1 (Room 372)
Tuesday 11:30 AM 12:30 PM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Tuesday 12:00 PM 1:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 1:30 PM 2:15 PM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 2:30 PM 3:30 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Tuesday 3:00 PM 3:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Tuesday 4:00 PM 4:45 PM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Tuesday 4:00 PM 5:00 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Tuesday 4:30 PM 5:30 PM Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Tuesday 5:00 PM 6:00 PM Kickboxing UREC Group Exercise Studio 1 (Room 372)
Tuesday 5:15 PM 6:15 PM Conditioning 101: Small Group Training UREC Personal Training (Room 233)
Tuesday 5:30 PM 6:30 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Tuesday 5:30 PM 6:30 PM FAST Fitness Memorial Hall 5110A (Aux Gym)
Tuesday 5:30 PM 6:30 PM Yoga Fitness UREC Mind / Body Studio 2 (Room 390)
Tuesday 5:45 PM 6:45 PM Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 6:45 PM 7:30 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 6:45 PM 7:45 PM Restorative Yoga & Meditation UREC Mind / Body Studio 1 (Room 385)
Tuesday 7:45 PM 8:45 PM Pink Gloves Boxing Tier 1 UREC Group Exercise Studio 1 (Room 372)
Tuesday 8:00 PM 8:50 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Wednesday 7:00 AM 7:45 AM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 7:00 AM 8:00 AM Strength 101: Small Group Training UREC Personal Training (Room 233)
Wednesday 7:00 AM 7:45 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Wednesday 8:00 AM 9:00 AM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Wednesday 8:00 AM 8:50 AM Express Sculpt UREC Group Exercise Studio 2 (Room 378)
Wednesday 9:15 AM 10:15 AM Worldbeat Dance UREC Group Exercise Studio 2 (Room 378)
Wednesday 10:45 AM 11:45 AM Body Sculpt UREC Group Exercise Studio 1 (Room 372)
Wednesday 11:30 AM 12:30 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Wednesday 12:00 PM 12:45 PM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Wednesday 12:15 PM 1:15 PM Power Yoga Godwin Hall 0140 Multipurpose
Wednesday 1:45 PM 2:45 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Wednesday 2:00 PM 3:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Wednesday 3:00 PM 4:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 4:00 PM 5:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Wednesday 4:00 PM 4:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Wednesday 4:15 PM 5:15 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Wednesday 5:15 PM 6:15 PM Cycle Core UREC Group Cycle Studio (Room 374)
Wednesday 5:15 PM 6:15 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Wednesday 5:30 PM 6:30 PM Yoga 2 Godwin Hall 0140 Multipurpose
Wednesday 5:45 PM 6:45 PM Cardi Yoga UREC Mind / Body Studio 1 (Room 385)
Wednesday 6:30 PM 7:30 PM Pink Gloves Boxing Tier 2 UREC Group Exercise Studio 1 (Room 372)
Wednesday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Wednesday 6:45 PM 7:30 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Wednesday 7:00 PM 8:00 PM Sunset Yoga U Park Event Lawn
Wednesday 7:45 PM 8:45 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Wednesday 8:00 PM 8:50 PM Restorative Yoga & Meditation UREC Mind / Body Studio 1 (Room 385)
Thursday 6:45 AM 7:45 AM Couch to 5k: Small Group Training UREC Personal Training (Room 233)
Thursday 6:45 AM 7:45 AM Couch to 5k: Small Group Training UREC Group Exercise Studio 2 (Room 378)
Thursday 7:00 AM 7:50 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 7:00 AM 7:45 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Thursday 8:00 AM 8:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 8:00 AM 8:50 AM Power Yoga UREC Mind / Body Studio 2 (Room 390)
Thursday 9:00 AM 9:30 AM Core Training UREC Group Exercise Studio 2 (Room 378)
Thursday 10:45 AM 11:30 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Thursday 11:00 AM 11:45 AM BOSU Strength UREC Group Exercise Studio 2 (Room 378)
Thursday 11:00 AM 12:00 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Thursday 12:00 PM 1:00 PM Cycle Circuit UREC Group Cycle Studio (Room 374)
Thursday 12:00 PM 1:00 PM Cycle Circuit UREC Group Exercise Studio 1 (Room 372)
Thursday 1:30 PM 2:15 PM Express Sculpt UREC Group Exercise Studio 2 (Room 378)
Thursday 3:30 PM 4:30 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Thursday 4:00 PM 4:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 4:30 PM 5:30 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Thursday 5:15 PM 6:15 PM Barre UREC Mind / Body Studio 2 (Room 390)
Thursday 5:15 PM 6:15 PM Conditioning 101: Small Group Training UREC Personal Training (Room 233)
Thursday 5:15 PM 6:00 PM Express Sculpt UREC Group Exercise Studio 1 (Room 372)
Thursday 5:30 PM 6:30 PM Cycle Core UREC Group Cycle Studio (Room 374)
Thursday 5:30 PM 6:30 PM FAST Fitness Memorial Hall 5110A (Aux Gym)
Thursday 5:45 PM 6:45 PM Zumba UREC Group Exercise Studio 2 (Room 378)
Thursday 6:30 PM 7:30 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Thursday 6:45 PM 7:45 PM Power Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Thursday 7:45 PM 8:45 PM Pink Gloves Boxing Tier 1 UREC Group Exercise Studio 1 (Room 372)
Thursday 8:00 PM 9:00 PM Dance Fitness UREC Group Exercise Studio 2 (Room 378)
Friday 9:00 AM 9:45 AM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Friday 12:00 PM 1:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Friday 1:30 PM 2:30 PM Step UREC Group Exercise Studio 2 (Room 378)
Friday 2:30 PM 3:30 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Friday 4:15 PM 5:15 PM Hip Hop UREC Group Exercise Studio 2 (Room 378)
Friday 5:30 PM 6:30 PM Cycle Happy Hour UREC Group Cycle Studio (Room 374)
Friday 5:30 PM 6:30 PM Happy Hour UREC Group Exercise Studio 2 (Room 378)
Friday 5:30 PM 6:30 PM Mind/Body Happy Hour UREC Mind / Body Studio 1 (Room 385)
Saturday 11:00 AM 12:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Saturday 12:00 PM 1:00 PM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Saturday 3:00 PM 4:00 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Saturday 5:30 PM 6:30 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Sunday 12:30 PM 1:15 PM Express Cycle UREC Group Cycle Studio (Room 374)
Sunday 1:45 PM 2:45 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Sunday 3:00 PM 3:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Sunday 3:00 PM 4:00 PM Kickboxing UREC Group Exercise Studio 2 (Room 378)
Sunday 4:15 PM 5:15 PM Boxing UREC Group Exercise Studio 1 (Room 372)
Sunday 5:30 PM 6:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Sunday 6:45 PM 7:45 PM Body Sculpt UREC Group Exercise Studio 1 (Room 372)
Sunday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Sunday 6:45 PM 7:45 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Sunday 8:00 PM 8:50 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)