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Group Exercise Forecast

Register Now!

This forecast previews classes offered today and the upcoming week. Please note that the schedule is subject to change from what is listed below and schedules vary during break periods. 

View our special Group Exercise schedules below:

Finals Week December 2016 Group Exercise Schedule

Winter Break December 2016 - January 2017 Exercise Schedule

Ready to register? Browse by category:
AllAthletic / Cycle / Dance / Happy HourMind/Body / StepToning

Registration for Group Exercise Classes opens at 6:30am the day before the class and closes 15 minutes before the class begins. The only classes that will be visible on URECregister.jmu.edu will be current ones open for registration! 

UREC offers many special non-weekly programs as well. Learn about special programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Day Start End Activity Location
Saturday 11:00 AM 12:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Saturday 12:00 PM 1:00 PM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Saturday 3:00 PM 4:00 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Saturday 5:30 PM 6:30 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Sunday 12:30 PM 1:15 PM Express Cycle UREC Group Cycle Studio (Room 374)
Sunday 1:45 PM 2:45 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Sunday 3:00 PM 3:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Sunday 3:15 PM 3:45 PM Core Training UREC Group Exercise Studio 2 (Room 378)
Sunday 4:15 PM 5:00 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Sunday 5:30 PM 6:30 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Sunday 6:45 PM 7:45 PM Body Sculpt UREC Group Exercise Studio 1 (Room 372)
Sunday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Sunday 6:45 PM 7:45 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Sunday 8:00 PM 8:50 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Monday 6:45 AM 7:30 AM Express Cycle UREC Group Cycle Studio (Room 374)
Monday 6:45 AM 7:30 AM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Monday 12:15 PM 1:15 PM Vinyasa Flow Godwin Hall 0140 Multipurpose
Monday 2:00 PM 2:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Monday 2:45 PM 3:45 PM Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Monday 4:15 PM 5:15 PM Cardi Yoga UREC Mind / Body Studio 1 (Room 385)
Monday 5:00 PM 6:00 PM Boxing UREC Group Exercise Studio 1 (Room 372)
Monday 5:15 PM 6:15 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Monday 5:30 PM 6:30 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Monday 6:00 PM 7:00 PM Barre UREC Mind / Body Studio 2 (Room 390)
Monday 6:00 PM 6:45 PM SUP Fitness UREC Multi-Activity Pool
Monday 8:00 PM 8:50 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 6:45 AM 7:30 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 8:00 AM 8:50 AM Power Vinyasa UREC Mind / Body Studio 2 (Room 390)
Tuesday 8:00 AM 8:45 AM TRX Strength UREC Multi-Purpose Studio (Room 371)
Tuesday 11:30 AM 12:30 PM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Tuesday 12:15 PM 1:00 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 4:00 PM 4:45 PM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Tuesday 4:00 PM 5:00 PM Dance & Sculpt UREC Group Exercise Studio 2 (Room 378)
Tuesday 5:30 PM 6:30 PM Yoga Fitness UREC Mind / Body Studio 2 (Room 390)
Tuesday 5:45 PM 6:45 PM Step UREC Group Exercise Studio 2 (Room 378)
Tuesday 6:45 PM 7:30 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 6:45 PM 7:45 PM Restorative Yoga & Meditation UREC Mind / Body Studio 1 (Room 385)
Tuesday 8:00 PM 8:50 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Wednesday 6:45 AM 7:30 AM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 8:00 AM 8:50 AM Express Sculpt UREC Group Exercise Studio 2 (Room 378)
Wednesday 11:30 AM 12:30 PM Step & Sculpt UREC Group Exercise Studio 2 (Room 378)
Wednesday 12:00 PM 12:45 PM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Wednesday 2:00 PM 3:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Wednesday 3:15 PM 4:15 PM Barre UREC Mind / Body Studio 2 (Room 390)
Wednesday 4:00 PM 5:00 PM Step UREC Group Exercise Studio 2 (Room 378)
Wednesday 4:00 PM 4:45 PM TRX Strength UREC Multi-Purpose Studio (Room 371)
Wednesday 4:15 PM 5:15 PM Vinyasa Flow UREC Mind / Body Studio 1 (Room 385)
Wednesday 5:15 PM 6:15 PM Cycle UREC Group Cycle Studio (Room 374)
Wednesday 6:00 PM 6:45 PM SUP Fitness UREC Multi-Activity Pool
Wednesday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Exercise Studio 2 (Room 378)
Wednesday 7:45 PM 8:45 PM 20/20/20 UREC Group Exercise Studio 1 (Room 372)
Thursday 6:45 AM 7:35 AM Pilates UREC Mind / Body Studio 1 (Room 385)
Thursday 8:00 AM 8:45 AM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 11:00 AM 11:45 AM BOSU Strength UREC Group Exercise Studio 2 (Room 378)
Thursday 12:00 PM 1:00 PM Cycle Circuit UREC Group Cycle Studio (Room 374)
Thursday 12:00 PM 1:00 PM Cycle Circuit UREC Group Exercise Studio 1 (Room 372)
Thursday 1:30 PM 2:15 PM Express Sculpt UREC Group Exercise Studio 2 (Room 378)
Thursday 3:30 PM 4:30 PM Cycle Fitness UREC Group Cycle Studio (Room 374)
Thursday 4:00 PM 4:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 5:15 PM 6:15 PM Barre UREC Mind / Body Studio 2 (Room 390)
Thursday 5:15 PM 6:00 PM Express Sculpt UREC Group Exercise Studio 1 (Room 372)
Thursday 5:30 PM 6:30 PM Cycle Core UREC Group Cycle Studio (Room 374)
Thursday 6:45 PM 7:45 PM Power Yoga 2 UREC Mind / Body Studio 1 (Room 385)
Friday 9:00 AM 9:45 AM BOSU Strength UREC Group Exercise Studio 1 (Room 372)
Friday 12:00 PM 1:00 PM Yoga Fitness UREC Mind / Body Studio 1 (Room 385)
Friday 1:30 PM 2:30 PM Step UREC Group Exercise Studio 2 (Room 378)