Welcome to the UREC Group Exercise schedule forecast page! This forecast previews classes offered today and the upcoming week. 

Please note that the schedule is subject to change from what is listed below and schedules vary during break periods. 

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Class registration opens 48 hours in advance and closes 15 minutes before the class begins. Participants may call or visit the Welcome Center up to 1 hour before the class begins to cancel their registration. If you do not cancel and do not show up on time for a class, you are considered a "no-show participant." If you no-show three times in one semester, you will lose your online registration privileges for the remainder of that semester.

UREC offers many special non-weekly programs as well. See all of our programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Day Start End Activity Location
Tuesday 12:00 PM 12:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Tuesday 4:45 PM 5:15 PM Core Training UREC Group Exercise Studio 2 (Room 378)
Tuesday 5:00 PM 6:00 PM Power Yoga UREC Mind / Body Studio 1 (Room 385)
Tuesday 5:15 PM 6:15 PM Barre UREC Mind / Body Studio 2 (Room 390)
Tuesday 5:15 PM 6:00 PM Express Cycle UREC Group Cycle Studio (Room 374)
Tuesday 5:30 PM 6:30 PM FAST Fitness Memorial Hall 5110B (Aux Gym)
Wednesday 12:00 PM 12:45 PM Express Sculpt UREC Group Exercise Studio 1 (Room 372)
Wednesday 4:30 PM 5:15 PM Express Cycle UREC Group Cycle Studio (Room 374)
Wednesday 5:15 PM 6:15 PM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Thursday 12:00 PM 12:45 PM BOSU UREC Group Exercise Studio 2 (Room 378)
Thursday 4:00 PM 4:45 PM HIIT UREC Group Exercise Studio 1 (Room 372)
Thursday 5:00 PM 6:00 PM Body Sculpt UREC Group Exercise Studio 2 (Room 378)
Thursday 5:15 PM 6:00 PM Express Cycle UREC Group Cycle Studio (Room 374)
Thursday 5:30 PM 6:30 PM FAST Fitness Memorial Hall 5110B (Aux Gym)
Friday 12:00 PM 12:45 PM Express Cycle UREC Group Cycle Studio (Room 374)

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