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Group Exercise Forecast

Register Now!

This forecast previews classes offered today and the upcoming week. Please note that the schedule is subject to change from what is listed below and schedules vary during break periods and may display less than our 100+ classes a week during those times. 

July 13 - August 16 Schedule:

- Mondays: Cardio Dance Party 5:30-6:30pm
- Tuesdays: Cycle Fit 12:15-1:15pm
- Wednesdays: HIIT 5:45-6:30pm
- Thursdays: Body Sculpt 12:15-1:15pm

Ready to register? Browse by category:
AllAthletic / Cycle / Dance / Happy HourMind/Body / StepToning

Registration for Group Exercise Classes opens at 6:30am the day before the class and closes 15 minutes before the class begins. The only classes that will be visible on will be current ones open for registration! 

UREC offers many special non-weekly programs as well. Learn about special programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Day Start End Activity Location
Tuesday 12:15 PM 1:15 PM Cycle UREC Cycle Studio
Wednesday 5:45 PM 6:30 PM HIIT UREC Group Fitness Studio
Thursday 12:15 PM 1:15 PM Body Sculpt UREC Group Fitness Studio
Monday 5:30 PM 6:30 PM Cardio Dance Party UREC Group Fitness Studio