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Group Exercise Forecast

Register Now!

This forecast previews classes offered today and the upcoming week. Please note that the schedule is subject to change from what is listed below and schedules vary during break periods and may display less than our 100+ classes a week during those times. 

View a PDF of the full Fall 2015 Schedule.

Ready to register? Browse by category:
AllAthletic / Cycle / Dance / Happy HourMind/Body / StepToning

Registration for Group Exercise Classes opens at 6:30am the day before the class and closes 15 minutes before the class begins. The only classes that will be visible on URECregister.jmu.edu will be current ones open for registration! 

UREC offers many special non-weekly programs as well. Learn about special programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Day Start End Activity Location
Tuesday 7:00 AM 7:45 AM TRX Group Exercise Class UREC TRX Training Center
Tuesday 8:00 AM 8:45 AM HIIT UREC Group Fitness Studio
Tuesday 8:00 AM 8:45 AM TRX Group Exercise Class UREC TRX Training Center
Tuesday 9:00 AM 9:30 AM Core Training UREC Group Fitness Studio
Tuesday 12:00 PM 12:45 PM Express Scultp UREC Group Fitness Studio
Tuesday 1:30 PM 2:30 PM Boxing UREC Group Fitness Studio
Tuesday 3:00 PM 3:30 PM Core Training UREC Group Fitness Studio
Tuesday 4:00 PM 5:00 PM Body Sculpt UREC 0247 (MPS)
Tuesday 4:00 PM 5:00 PM Dance & Sculpt UREC Group Fitness Studio
Tuesday 4:30 PM 5:30 PM Power Yoga Godwin Multipurpose Studio
Tuesday 5:15 PM 6:15 PM Zumba UREC 0247 (MPS)
Tuesday 5:30 PM 6:30 PM 20/20/20 UREC Group Fitness Studio
Tuesday 5:30 PM 6:30 PM Cycle Fitness UREC Cycle Studio
Tuesday 5:30 PM 6:30 PM FAST (Faculty/Staff) Fitness Memorial Hall 5110A (Aux Gym)
Tuesday 5:45 PM 7:00 PM Power Vinyasa Godwin Multipurpose Studio
Tuesday 6:30 PM 7:15 PM BOSU Strength UREC 0247 (MPS)
Tuesday 8:00 PM 8:50 PM Worldbeat Dance UREC Group Fitness Studio
Wednesday 7:00 AM 7:45 AM Express Cycle UREC Cycle Studio
Wednesday 8:00 AM 8:45 AM Body Sculpt UREC 0247 (MPS)
Wednesday 8:00 AM 8:50 AM Power Yoga UREC Group Fitness Studio
Wednesday 9:15 AM 10:15 AM Worldbeat Dance UREC Group Fitness Studio
Wednesday 10:45 AM 11:45 AM 20/20/20 UREC Group Fitness Studio
Wednesday 11:30 AM 12:15 PM On the Ball UREC 0247 (MPS)
Wednesday 12:00 PM 12:45 PM Express Cycle UREC Cycle Studio
Wednesday 2:45 PM 3:45 PM Dance & Sculpt UREC Group Fitness Studio
Wednesday 4:00 PM 5:00 PM Kickboxing UREC 0247 (MPS)
Wednesday 4:00 PM 5:00 PM Worldbeat Dance UREC Group Fitness Studio
Wednesday 5:30 PM 6:30 PM Cycle Fitness UREC Cycle Studio
Wednesday 5:45 PM 6:30 PM HIIT UREC 0247 (MPS)
Wednesday 6:30 PM 7:30 PM Body Sculpt UREC Group Fitness Studio
Wednesday 6:45 PM 7:45 PM Body Sculpt UREC 0247 (MPS)
Wednesday 7:00 PM 8:00 PM Sunset Yoga U Park Event Lawn
Wednesday 8:00 PM 8:50 PM Cardio Dance Party UREC Group Fitness Studio
Thursday 7:00 AM 7:45 AM TRX Group Exercise Class UREC TRX Training Center
Thursday 8:00 AM 8:45 AM HIIT UREC Group Fitness Studio
Thursday 8:00 AM 8:45 AM TRX Group Exercise Class UREC TRX Training Center
Thursday 9:00 AM 9:30 AM Core Training UREC Group Fitness Studio
Thursday 10:45 AM 11:30 AM HIIT UREC Group Fitness Studio
Thursday 12:00 PM 1:00 PM Kickboxing UREC Group Fitness Studio
Thursday 1:30 PM 2:30 PM Boxing UREC Group Fitness Studio
Thursday 3:00 PM 3:45 PM BOSU Strength UREC 0247 (MPS)
Thursday 3:30 PM 4:30 PM Step UREC Group Fitness Studio
Thursday 4:00 PM 5:00 PM Body Sculpt UREC 0247 (MPS)
Thursday 5:30 PM 6:30 PM Cardio Dance Party UREC Group Fitness Studio
Thursday 5:30 PM 6:30 PM Cycle Fitness UREC Cycle Studio
Thursday 5:30 PM 6:30 PM FAST (Faculty/Staff) Fitness Memorial Hall 5110A (Aux Gym)
Thursday 5:45 PM 7:00 PM Power Vinyasa Godwin Multipurpose Studio
Thursday 6:30 PM 7:15 PM HIIT UREC 0247 (MPS)
Thursday 7:30 PM 8:00 PM Core Training UREC 0247 (MPS)
Thursday 8:00 PM 8:50 PM Yoga Fitness UREC Group Fitness Studio
Friday 9:00 AM 10:00 AM Body Sculpt UREC Group Fitness Studio
Friday 11:30 AM 12:15 PM HIIT UREC 0247 (MPS)
Friday 2:15 PM 3:15 PM Cycle Fitness UREC Cycle Studio
Friday 2:30 PM 3:30 PM Boxing UREC Group Fitness Studio
Friday 4:15 PM 5:15 PM Hip Hop UREC Group Fitness Studio
Friday 5:30 PM 6:30 PM Cycle Happy Hour UREC Cycle Studio
Friday 5:30 PM 6:30 PM Happy Hour UREC Group Fitness Studio
Saturday 11:00 AM 12:00 PM Yoga Fitness UREC Group Fitness Studio
Saturday 12:00 PM 12:45 PM Express Cycle UREC Cycle Studio
Saturday 3:00 PM 4:00 PM Body Sculpt UREC Group Fitness Studio
Saturday 5:30 PM 6:30 PM Dance & Sculpt UREC Group Fitness Studio
Sunday 12:30 PM 1:15 PM HIIT UREC Group Fitness Studio
Sunday 1:45 PM 2:45 PM Boxing UREC Group Fitness Studio
Sunday 3:00 PM 4:00 PM 20/20/20 UREC 0247 (MPS)
Sunday 3:00 PM 3:30 PM Core Training UREC Group Fitness Studio
Sunday 4:15 PM 5:15 PM Kickboxing UREC Group Fitness Studio
Sunday 5:30 PM 6:30 PM Yoga Fitness UREC Group Fitness Studio
Sunday 6:45 PM 7:45 PM Body Sculpt UREC 0247 (MPS)
Sunday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Fitness Studio
Sunday 6:45 PM 7:45 PM Cycle Fitness UREC Cycle Studio
Sunday 8:00 PM 8:50 PM Power Yoga UREC Group Fitness Studio
Monday 7:00 AM 7:45 AM Express Cycle UREC Cycle Studio
Monday 8:00 AM 9:00 AM 20/20/20 UREC 0247 (MPS)
Monday 8:00 AM 8:50 AM Yoga Fitness UREC Group Fitness Studio
Monday 9:15 AM 10:00 AM Kickboxing UREC Group Fitness Studio
Monday 10:45 AM 11:45 AM Dance & Sculpt UREC Group Fitness Studio
Monday 11:30 AM 12:15 PM Body Sculpt UREC 0247 (MPS)
Monday 12:00 PM 12:45 PM Express Cycle UREC Cycle Studio
Monday 12:00 PM 1:00 PM Power Yoga UREC Group Fitness Studio
Monday 2:45 PM 3:45 PM Step UREC Group Fitness Studio
Monday 4:00 PM 4:45 PM HIIT UREC 0247 (MPS)
Monday 4:15 PM 5:15 PM Cycle Fitness UREC Cycle Studio
Monday 5:00 PM 5:30 PM Core Training UREC 0247 (MPS)
Monday 5:30 PM 6:45 PM Endurance Cycle UREC Cycle Studio
Monday 5:45 PM 6:30 PM BOSU Strength UREC 0247 (MPS)
Monday 6:30 PM 7:30 PM Kickboxing UREC Group Fitness Studio
Monday 6:45 PM 7:45 PM Zumba UREC 0247 (MPS)
Monday 8:00 PM 8:50 PM Power Yoga UREC Group Fitness Studio