Skip to Main Content
You are in the main content
Get on Track with a Personal Health Program
Image: Fitness Equipment Image: Fitness Programs Image: TRX: Suspension Training Image: Circuit Training Image: Personal Training

Register Now!UREC's Fitness Center can help you get on track with a personal health program. All fitness levels are welcome to walk-in and workout!

Exercise modifications are provided to meet your personal fitness level. With numerous cardiovascular machines, two complete lines of Cybex equipment, Hammer Strength plate-loaded equipment, dumbbells and free weight equipment, the fitness area offers something for everyone.

UREC offers drop-in TRX Training. No registration necessary.

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734).  For general questions about UREC Fitness or Personal Training, contact the Coordinator of Fitness Programs.