Exercise modifications are provided to meet your personal fitness level. With numerous cardiovascular machines, two complete lines of Cybex equipment, Hammer Strength plate-loaded equipment, dumbbells and free weight equipment, the fitness area offers something for everyone.
UREC offers drop-in TRX Training. No registration necessary.
Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). For general questions about UREC Fitness or Personal Training, contact Holly Bailey.