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Improve your understanding of personal wellness by attending our programs and workshops. These are introductory classes for the different aspects of wellness. Examples include:

  • Sex Jeopardy
  • Party Smart
  • Green Dot Bystander Intervention Overview
  • Checking Your Highlight Reel
  • Sober Curious Panel
  • The 5 Circles of Sexuality
  • Sextacular
  • More than Measures
  • Stressed?

Please visit at the beginning of each semester for dates, details and to register.

Register Now

Contact Us

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Questions about health and wellness promotion can be directed to the Assistant Director for Sexual and Relationship Health and the Assistant Director for Substance Misuse Prevention.

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