UREC operates an award-winning recreation facility utilizing indoor and outdoor facilities around campus including University Park. The UREC Mission is to promote and advance healthy lifestyles through educational programs, participation opportunities, and support services. Read more...

The Morrison Bruce Center is dedicated to enhancing the well-being of girls and women through the promotion of an active and healthy lifestyle. This endeavor is achieved by engaging participants in impact-driven scholarly pursuits and outreach programming. Read more...

This page is your hub for videos, links, and other information to help you stay Motivated into Motion when you can't make it to UREC! View a variety of pre-recorded group exercise classes with UREC Instructors as well as many other virtual wellness resources. Read more...

The Commonwealth of Virginia is committed to helping you, and your eligible dependent(s) reach your wellness goals—to lose weight, eat healthier, move more, develop a more positive mindset, or all the above—by offering discounted pricing on WW offerings. Read more...

Using the positive effects of both mentoring and physical activity, UREC’s Mentorship through Exercise program matches students with faculty/staff mentors to increase the student’s sense of belonging to the JMU community and improve their well-being.

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