Balanced Dukes Physical Health

Physical Health on Campus

University Recreation Center

UREC operates an award-winning recreation facility, opened in 1996, and also utilizes additional indoor and outdoor facilities around campus including the new University Park.

The UREC Mission is to promote and advance healthy lifestyles through educational programs, participation opportunities, and support services. Our qualified staff is committed to excellence and responsive to the developmental needs of our participants. Our Motto is "Motivating Madison into Motion!"  

Faculty/Staff Fitness (FAST Fitness)

JMU Faculty and Staff, are you looking to exercise in the group setting with your colleagues? Then FAST Fitness is for you! These classes are for JMU Faculty and Staff only. These classes have you in mind with instructors from the community teaching in their area of expertise.