Physical Wellness

UREC operates an award-winning recreation facility utilizing indoor and outdoor facilities around campus including University Park. The UREC Mission is to promote and advance healthy lifestyles through educational programs, participation opportunities, and support services. Read more...

Faculty and Staff Fitness (FAST) classes are for JMU Faculty and Staff only. These classes are taught by instructors from the community and are conveniently offered at Memorial Hall outside of regular business hours.

The Morrison Bruce Center is dedicated to enhancing the well-being of girls and women through the promotion of an active and healthy lifestyle. This endeavor is achieved by engaging participants in impact-driven scholarly pursuits and outreach programming. Read more...

This page is your hub for videos, links, and other information to help you stay Motivated into Motion when you can't make it to UREC! View a variety of pre-recorded group exercise classes with UREC Instructors as well as many other virtual wellness resources. Read more...

The Commonwealth of Virginia is committed to helping you, and your eligible dependent(s) reach your wellness goals—to lose weight, eat healthier, move more, develop a more positive mindset, or all the above—by offering discounted pricing on WW offerings. Read more...

Get access to 7,500+ of the gyms and studios you know and love, with no long-term contracts. And, enjoy 6,000+ workout videos led by world-class instructors, from the comfort of your home. JMU has partnered with Active & Fit NOW to offer this for faculty & staff for just $29/month. Read more…