NEW for 2012

Moving Forward With Fitness

Course# TD1623

Note: This workshop is capped at 20 participants.

Categories: Work/Life

Level: Fundamental

Type: Single-Session Workshop

Total Workshop Time: 2 Hours

Make-Ups: No make-ups are scheduled for this workshop.

Pre-requisites: None

Target Audience: Individuals interested in learning about ways to incorporate exercise into their daily routine.

Workshop Description: Ready for a change?  Moving Forward with Fitness is just the spark you need!  Don’t let the same old excuses hold you back from being active.  Come learn simple tricks to add exercise into your day at work, at home, with the kids, and in your car!  Also, the “It’s too expensive” myth will be broken when you hear about all of the FREE options that are just waiting for you!

Presented by: Sharon Buckner, CommonHealth

Session Information:
Wednesday, January 25, 2012
9:00 AM - 11:00 AM

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