Note: This workshop is capped at 16 participants.
Competency: Work/Life Wellness - Fundamental
Type: Single-Session Workshop
Total Workshop Time: 2.5 Hours
Make-Ups: No make-ups are scheduled for this workshop.
Workshop Description: Have you ever taken a holistic approach to your wellness? Exploring each wellness dimension that affects different areas of your life is very important. Creating a step by step plan with goals and vision will empower you to live a more balanced and vibrant life. In this session you will create a plan to help you move toward a healthier, more balanced YOU.
In this workshop participants will:
Presented by: Holly Wade, Coordinator of Group Fitness and Wellness, UREC
Friday, February 7, 2014
9:00 AM – 11:30 AM