Balanced Dukes is happy to come to your department for informational session or Wellness Workshops. Please see below for the listing of available options; as we create workshops, we will add them to the menu.

If you have a suggestion or request for a Wellness Workshop for your department, please fill out this form and we will be in touch.

Informational Sessions

Balanced Dukes Overview

Learn more about the Balanced Dukes program, our mission, and how we incorporate the 8 dimensions of wellness to encourage the faculty and staff at JMU on their journey to wellness and well-being.

Healthy Department / College Program

This session incorporates an overview of the program, the dimensions of wellness and provides an opportunity for your department to participate in our Healthy Department / College Program

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