
Center for Physical Activity and Wellness for the Underserved
Mission
We seek to empower individuals and their families, professionals (in-service and pre-service), and communities, using through physical activity and wellness, mentorship, career readiness, and social connection. Check out the linked two-pager to learn more about E3's mission and initiatives.
What We Do
Individuals and Families:
- Weekly physical activity & nutrition mentorship interventionson campus or int he community to improve physical health, emotional wellness, career readiness, and quality of life outcomes.
- E3 serves 300 children and adults with disabilities, English language learners, refugees, at-risk youth, veterans, and older adults (ages 2-100) annually.
Professionals:
- Professionals (pre- and in-service) receive training in Strategies of Success, Ability First, culturally responsive, trauma-aware, and neurobiologically informed (CTN) methodologies while serving as 1:1 mentors or program leads.
- Open Career Pathways: future professionals seek apprenticeships and authentic work experiences to discover their gifts, talents, and career/impact opportunities.
- 100% Success: 100% of our Student Leaders, part-time employees, and engagement fellows are accepted into graduate programs or enter teaching, health, and human services professions following employment.
Communities:
- Creation of the Shenandoah Valley Inclusive Wellness Coalition (SVIWC): Support and Promote System Changes (policy, practice, and environmental) in communities across the Shenandoah Valley, the Commonwealth, and nationally.
- Building Capacity within Organizations and Communities: Experts and trainees utilize a co-implementation model within K-12 schools, healthcare facilities, recreation centers, wellness organizations, and independent living centers to educate, equip, and empower all instructors, staff, and community members.
Who We Serve
E3 serves children and adults with disabilities, English language learners, refugees, at-risk youth, veterans, older adults, and caregivers. E3 also welcomes non-disabled peers to join and create an inclusive environment. E3 also serves as a training ground for current and future professionals (JMU and others) to increase their efficacy in working with underserved populations.
Research
E3 explores questions across participants, families, pre-service/in-service professionals, and communities.
- Participants and Families: barriers to participation; improvements in physical and mental health, suicide prevention, and social determinants of health;
- Professionals: increasing disability literacy, cultural competence, mentor/instructor efficacy, and inclusion pedagogy.
- Communities: Capacity Building and Systems Change – Practice, Policy, and Environmental Changes
We are always seeking research partners/leaders - open to exploring your research questions to enhance our ongoing work.
Opportunities within E3
E3 is excited to offer volunteer, fieldwork, and paid opportunities for the 2025-2026 Academic Year
- Volunteer and Fieldwork
- Student worker and part-time
- Graduate Assistants and Postdoctoral Fellowship
- Research and Interprofessional Partner(s)
Summer Program Guide
Spanish and 508 versions coming soon
Give to E3
Overcoming Barriers
Weekly Physical Activity and Nutrition Mentorship Programs
Ages/Population: 2-99 Individuals with ANY Disability
Offerings: Fitness for All, Kidnastics, Challenger Baseball, Superhero Training, Dinner Club, etc.
OrthoAbilty (New)
Ages/Population: 2-99; children and adults with physical disabilities across Virginia and Nationwide
Offerings: Face to Face or Virtual Weekly Mentorship, Activity Packet and Calendar for at-home activities
Shenandoah Valley Inclusive Wellness Coalition
Building Community Capacity to Support Wellness for All
Ages/Population: Individuals w/ disabilities, families, wellness organizations, advocacy organizations
Offerings: Training, Technical Assistance, and Promotion of Member Organizations’ Opportunities
Connected Wellness
Description: Take Control of Your Own Physical or Emotional Health Powered by NexJ Health, our virtual health care platform along with a health coach – available to
Ages/Population: 12-100; adolescents and adults with disabilities, persons dealing with a chronic health condition, older adults, and caregivers
Offerings: App-based, web-based, or phone calls