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Register Now!Nutritional Analysis

The UREC Nutritional Analysis service provides an opportunity to learn more about your current nutritional status. This package includes a computer analysis of your current diet, two meetings with a nutrition analyst, and helpful information designed to help you meet your individual nutritional needs.

This service may be utilized by JMU students, faculty, and staff for a $30.00 fee. To sign up for your Nutrition Analysis, please download and fill out this information sheet and return it to the UREC Wellness Center (located at the top of the main stairs on the 2nd floor). The fee for your nutrition analysis should be paid at this time via FLEX. Please note that fees for all assessment center services are non-refundable. You will be contacted within 3-5 business days of submitting your paperwork to schedule your nutrition analysis.

Initial Consultation: A meeting with a Nutrition Analyst takes place. A health history questionnaire and 24-hour recall of dietary intake is conducted. The participant's goals and outcomes are discussed.

Food Record: The participant completes a 3-day food record based on two week days and one weekend day.

Computer Analysis: Computer software will analyze the 24-hour recall and 3-day food record.

Follow-Up: The Nutrition Analyst examines and discusses the results of the computer analysis with the participant. Deficiencies and excesses in the diet are noted as well as food sources to obtain the necessary nutrients. Helpful handouts are given to the individual and questions are addressed.

For more information, contact the Assistant Director for Fitness and Wellness Programs.