News

Events

News

Events

  • Oct 5: John C. Wells Planetarium Shows
  • Oct 7: Visiting Scholar Vladlena Lisenco
  • Oct 12: John C. Wells Planetarium Shows
  • More >

News

Events

  • Oct 5: John C. Wells Planetarium Shows
  • Oct 7: Visiting Scholar Vladlena Lisenco
  • Oct 12: John C. Wells Planetarium Shows
  • More >

News

Events

  • Oct 5: John C. Wells Planetarium Shows
  • Oct 7: Visiting Scholar Vladlena Lisenco
  • Oct 12: John C. Wells Planetarium Shows
  • More >

News

Events

  • Oct 5: John C. Wells Planetarium Shows
  • Oct 7: Visiting Scholar Vladlena Lisenco
  • Oct 12: John C. Wells Planetarium Shows
  • More >

Nutrition

Learn How to Make Healthy Food Choices

Nutrition is a key element in a college student's life. Try one of our nutrition programs, purchase a nutrition analysis, or experiment with healthy recipes to work towards your nutritional goals.

Some great online resources include the American Dietetic Association, Nutrition.gov and My Plate.

Questions about UREC Nutrition? Contact Holly Bailey.

RSS

Events

  • Oct 2: Healthy Cooking 101
  • Oct 7: Sports Supplements and Exercise
  • Oct 14: Fill Your Hands, Not Your Plate: A Guide to Portion Sizes
  • Oct 23: Nutrient Timing for Athletes
  • Oct 28: Healthy Eating on Campus

Food URECognize Blog: