Workshops At A Glance

The Counseling Center offers a variety of free workshops to JMU students throughout the semester. Seating is limited and is available on a first-come, first served basis. Make sure to arrive early so that you get a seat!

Spring 2019 Counseling Center Workshops Schedule

Contact Magali Laitem at laitemmx@jmu.edu, Janice Lewis at lewis2jc@jmu.edu or Lindsay Grohowski at grohowlm@dukes.jmu.edu with any questions or concerns.

Workshop Date Location Time
Assertiveness/Healthy Communication Friday, Feb. 8 Memorial Hall 7370 6-7:30 pm
Monday, Feb. 11 Jackson Hall 0103 6-7:30 pm
Friday, March 22 Memorial Hall 7370 6-7:30 pm
Social Anxiety Monday, March 11 Jackson Hall 001B 6-7:30 pm
Friday, March 15 Godwin 0344 6-7:30 pm
Wednesday, March 20 SSC 4044 7:30-9 pm
Mindfullness 101 Monday, Feb. 11 Jackson Hall 001B 6-7:30 pm
Friday, Feb. 15 SSC 4045 6-7:30 pm
Monday, April 1 Godwin 0344 6-7:30 pm
Self-Compassion Friday, March 15 SSC 4043 6-7:30 pm
Monday, March 25 Jackson Hall 001B 6-7:30 pm
Friday, April 5 SSC4043 6-7:30 pm
Dealing with Anxiety Monday, Feb. 11 Burrus Hall 0031 5-6:30 pm
Wednesday, Feb. 27 Godwin 0338 5-6:30 pm
Wednesday, March 13 EnGeo 2210 5-6:30 pm
Homesickness Friday, Feb. 15 SSC 4044 7-8:30 pm
Friday, March 15 SSC 4044 7-8:30 pm
Thursday, April 4 Jackson Hall 001B 7-8:30 pm
Social Media: Positives and Pitfalls Friday, March 22 Godwin 0344 1-2:30 pm
Wednesday, March 27 Godwin 0338 5-6:30 pm
Friday, April 5 SSC 4043 1-2:30 pm
Anger Management Wednesday, Feb. 27 Jackson Hall 001B 6-7:30 pm
Monday, March 18 Memorial Hall 6110  8-9:30 pm
Wednesday, March 27 Godwin 0341 2-3:30 pm
Perfectionism Monday, March 11 Burrus 0031 8-9:30 pm
Thursday, March 21 Memorial Hall 6110 3-4:30 pm
Thursday, April 4 Maury 0201 4-5:30 pm
Stress Management Tuesday, March 12 Jackson 001B 7-8:30 pm
Monday, March 25 Burrus 0031 7-8:30 pm
Wednesday, March 27 SSC 4044 7-8:30 pm
Negative Self Talk Wednesday, March 13 Godwin 0344 7-8:30 pm
Tuesday, March 19 Jackson Hall 001B 7-8:30 pm
Wednesday, March 20 Jackson Hall 001B 7-8:30 pm
Dealing with Difficult People Tuesday, March 12 Godwin 0338 7-8:30 pm
Friday, March 22 SSC 4043 7-8:30 pm
Tuesday, April 2 Jackson 001B 7-8:30 pm
Reducing the Risk of Suicide at JMU Friday, Feb. 15 SSC 4046 1-2 pm
Tuesday, March 26 SSC 4045 9:30-10:30 am

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