Workshops At A Glance

The Counseling Center offers a variety of free workshops to JMU students throughout the semester. Seating is limited and is available on a first-come, first served basis. Make sure to arrive early so that you get a seat!

Fall 2018 Counseling Center Workshops Schedule

Contact Kara Karr at karrkm@jmu.edu or Lindsay Grohowski at grohowlm@dukes.jmu.edu with any questions or concerns.

Workshop Date Location Time
Reducing the Risk of Suicide at JMU Wednesday, Oct. 17 SSC 4047 2-3 pm
Monday, Nov. 5 SSC 4046 10-11 am
Dealing with Difficult People Wednesday, Oct. 10 Memorial Hall 6110 (111) 10-11 am
Thursday, Oct. 25 EnGeo 1210 (60) 7-8 pm
Tuesday, Oct. 30 EnGeo 2210 (60) 7:30-8:30 pm
Assertiveness Wednesday, Oct. 10 Memorial Hall 6110 (111) 6-7 pm
Tuesday, Oct. 23 Memorial Hall 6110 (111) 5-6 pm
Monday, Oct. 29 EnGeo 2210 (60) 7:30-8:30 pm
Social Anxiety Monday, Oct. 15 Memorial Hall 6110 (111) 7-8 pm
Thursday, Oct. 25 EnGeo 2210 6-7 pm
Thursday, Nov. 8 Memorial Hall 6110 (111) 7-8 pm
Mindfulness 101 Tuesday, Oct. 16 Memorial Hall 6110 (111) 6-7 pm
Tuesday, Oct. 23 SSC 4045 (42) 6-7 pm
Wednesday, Oct. 24 Memorial Hall 7370 (48) 2-3pm
Understanding Destructive Relationships Tuesday, Oct. 30 SSC 4045 (42) 6-7 pm
Tuesday, Nov. 6 Memorial Hall 6110 (111) 6-7 pm
Wednesday, Nov. 7 Memorial Hall 7370 (48) 2-3 pm
Dealing with Depression Tuesday, Oct. 23 Memorial Hall 6110 (111) 3:30-4:30 pm
Wednesday, Oct. 24 EnGeo 1209 (55) 8:30-9:30 pm
Thursday, Oct. 25 Memorial Hall 6110 (111) 3-4 pm
Self-Compassion Friday, Sept. 28 SSC 4045 (42) 3:30-4:30 pm
Monday, Oct. 1 Memorial Hall 6110 (111) 5-6 pm
Tuesday, Oct. 2 Memorial Hall 6110 (111) 3-4 pm
Dealing with Anxiety Tuesday, Oct. 16 SSC 4045 (42) 6:30-7:30 pm
Thursday, Oct. 25 SSC 4045 (42) 7-8 pm
Tuesday, Nov. 6 Memorial Hall 6110 (111) 5-6 pm
Healthy vs. Unhealthy Relationships Friday, Oct. 26 SSC 4045 (42) 5-6 pm
Thursday, Nov. 1 SSC 4045 (42) 6-7 pm
Tuesday, Nov. 8 Memorial Hall 6110 (111) 4:30-5:30 pm

Social Media: Positives and Pitfalls

Monday, Oct. 1 ISAT/CS 0148 (48) 5-6 pm
Monday, Oct. 15 ISAT/CS 0148 (48) 5-6 pm
Wednesday, Oct. 24 Memorial Hall 7370 (48) 4-5 pm
The 411 on Self Injury Sunday, Oct. 21 SSC 4045 (42) 7-8 pm
Sunday, Oct. 28 SSC 4045 (42) 6-7 pm
Monday, Nov. 5 Festival Conference Room 8 (50) 4-5 pm
Anger Management Thursday, Oct. 11 Memorial Hall 7370 (48) 8:30-9:30 pm
Tuesday, Oct. 23 Memorial Hall 6110 (111) 7-8 pm
Monday, Nov. 5 Memorial Hall 7370 (48) 9-10 pm
Perfectionism Wednesday, Oct. 17 Memorial Hall 7370 (48) 8-9 pm
Monday, Oct. 29 SSC 4045 (42) 9-10 pm
Thursday, Nov. 8 Memorial Hall 7370 (48) 8:30-9:30 pm
Negative Self Talk Tuesday, Oct. 16 Memorial Hall 6110 (111) 4-5 pm
Tuesday, Oct. 23 Festival Conference Rm 8 (50) 5-6 pm
Friday, Oct. 26 Festival Conference Rm 8 (50) 3-4 pm
Helping a Friend in Distress Friday, Oct. 19 SSC 4045 (42) 4-5 pm
Tuesday, Oct. 30 Madison Union 306 (48) 6-7 pm
Tuesday, Nov. 6 Memorial Hall 6110 (111) 4-5 pm
Stress Management Friday, Oct. 19 Memorial Hall 7370 (48) 4-5 pm
Tuesday, Oct. 23 EnGeo 1210 (60) 7-8 pm
Sunday, Nov. 2 Memorial Hall 7370 (48) 4-5 pm
Long Distance Relationships Friday, Oct. 26 Memorial Hall 7370 (48) 4-5 pm
Tuesday, Oct. 30 Memorial Hall 6110 (111) 7-8 pm
Sunday, Nov. 4 SSC 4045 (42) 12-1 pm
Connecting with New People Tuesday, Oct. 2 Memorial Hall 6110 (111) 7:30-8:30 pm
Monday, Oct. 15 SSC 4045 (42) 7:30-8:30 pm
Wednesday, Nov. 7 ISAT/CS 0150 10-11 am

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