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Resources & Self-Help

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Helpful Information for Students, Families, Faculty and Staff

Self Help Resources
Use this information to make positive changes in your life or assist you in better understanding someone you care about

Community Counseling Resources
Find a counseling practitioner in the Harrisonburg community.

Medication Resources
Find a psychiatric practitioner (for medication) in the Harrisonburg community.

For International Students
Mental health resources for international students at JMU

For LGBTQIQA Students
The CC offers a wide range of services designed to support students in their exploration of sexual orientations and gender identities.

For Military Connected Students
The CC provides mental health services and resources for military service connected students

For Parents and Families
Read a series of helpful articles written for parents and families of college students.

For Faculty & Staff
Read a series of articles designed to help faculty respond to student behavior that is causing uncertainty, concern, and/or alarm.

Supporting a Sexual Assault Survivor
Tips for supporting someone who has survived a sexual assault

Referring a Student to Counseling
Learn how to help a student in distress get counseling.

Reducing Risk of Suicide
Learn the warning signs of suicide and how to respond in a caring and helpful way.

Helping a Student in Distress
Learn ways that you can help support a student who is experiencing some kind of distress