Note: This workshop is capped at 20 participants.
Target Audience: Individuals interested in exploring their emotional triggers.
Workshop Description: Emotional triggers are those words, statements and behaviors that leave you feeling angry, powerless, anxious or resentful. Although these emotional "buttons" may have been pressed unintentionally, our reactions are still the same. In this session, we will discuss our responsibilities when it comes to the management of these triggers. First, we will identify common triggers, especially those that are culturally charged, and then discuss ways to manage our own reactions when our triggers are, well, triggered.
In this workshop participants will:
Presented by: Jennifer Testa
Due to unforeseen circumstances the October 2012 sessions has been cancelled. New information will be posted when the workshop is rescheduled.
If you are interested in this workshop, please click on the link below and complete the information.