NEW for 2013

CommonHealth Workshop

Growing Younger! How to Feel 10 Years Younger!

Course# TD1767

Note: This workshop is capped at 16 participants.

Categories: Work/Life Wellness

Level: Fundamental

Type: Single-Session Workshop

Total Workshop Time: 2 Hours

Make-Ups: No make-ups are scheduled for this workshop.

Pre-requisites: None

Target Audience: Individuals interested in learning about ways to feel younger!

Workshop Description:  No matter where we live, what type of work we do, and how well we take care of ourselves, we are all getting older. The purpose of the Growing Younger program is to identify those areas where we as individuals and families can take action to slow down our physical and mental aging while our chronological age continues to climb. Whether we are the older family members or if we are caring for our parents and grandparents, there is a lot to consider.

In this workshop participants will:

  • Learn how to maximize physical and mental health
  • Discover strategies to get the most out of life

Presented by:  Sharon Buckner, M.S. Ed, CommonHealth Regional Coordinator

Session Information:
Wednesday, February 20, 2013
9:00 AM – 11:00 AM


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