JMU - Work/Life Wellness Workshops
Work/Life Wellness Workshops
Work/life wellness workshops are designed for individuals that would like to increase awareness and understanding of personal growth areas like stress management, professional etiquette and personal finance.
Fundamental workshops provide participants with a starting point for exploring the knowledge and skills needed to learn more about the topic.
Basic Finance & Budgeting II
Brain 101
Brain 202
Carpal Tunnel Prevention
Developing Positive Assertiveness
Fitting in Fitness
Healthcare: Advanced Directives
Healthcare: Parenting Parents
Healthcare: Talking with Your Physician
Living with Alzheimer's Series
Journey to Discovery
Know the 10 Signs: Early Detection Matters
Maintain Your Brain: How to Live a Healthy Lifestyle
Managing Multiple Priorities
Memory Loss, Dementia, and Alzheimer's: The Basics
Pre-Retirement Planning
Professional Etiquette Series
RAD: Basic Physical Defense for Women
Stress Management Series
Take a Break
Time Management
Workplace Etiquette
Heart Health Awareness Workshop
It's Your Move...to Prevent, Manage and Reverse Type II Diabetes
Love It, Don't Leave It
Heart Health: Nutrition and Exercise
Intermediate workshops provide participants with expanded content - there is the assumption that basic topic knowledge and an introduction to more advanced information will be included in the workshop. There may be pre-requisites for intermediate workshops.
The No Complaining Rule
The Seven Habits of Highly Effective People Workshop Series
Advanced workshops provide participants with specialized content and there is an assumption that individuals attending advanced workshops have the basic skills and knowledge to succeed in the workshop. There may be pre-requisites for advanced workshops.
No advanced workshops available at this time.
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