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Group Fitness

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Group Fitness Forecast

Register Now!

This forecast previews classes offered today and the upcoming week. Please note that the schedule is subject to change from what is listed below and schedules vary during break periods and may display less than our 100+ classes a week during those times. 

Click here to view a printable PDF version of this semester's schedule.

Ready to register? Browse by category:
AllAthletic / Cycle / Dance / Happy HourMind/Body / StepToning

UREC offers many special non-weekly programs as well. Learn about special programs and register now!

For more information on Group Fitness, contact Holly Wade.

Day Start End Activity Location
Sunday 12:30 PM 1:15 PM Body Sculpt UREC Group Fitness Studio
Sunday 1:30 PM 2:30 PM Kickboxing UREC 0247 (MPS)
Sunday 2:00 PM 2:45 PM HIIT UREC Group Fitness Studio
Sunday 3:00 PM 3:30 PM Core Training UREC 0247 (MPS)
Sunday 3:00 PM 4:00 PM Pink Gloves Make Up Class UREC Group Fitness Studio
Sunday 4:15 PM 5:15 PM Yoga Fitness UREC Group Fitness Studio
Sunday 5:30 PM 6:30 PM Dance & Sculpt UREC Group Fitness Studio
Sunday 6:45 PM 7:45 PM Body Sculpt UREC Group Fitness Studio
Sunday 6:45 PM 7:45 PM Cardio Dance Party UREC 0247 (MPS)
Sunday 6:45 PM 7:45 PM Cycle Fit UREC Cycle Studio
Sunday 8:00 PM 8:50 PM Power Yoga UREC Group Fitness Studio
Monday 7:00 AM 7:45 AM TRX Class UREC TRX Training Center
Monday 8:00 AM 8:45 AM Cycle Fit UREC Cycle Studio
Monday 8:00 AM 8:45 AM TRX Class UREC TRX Training Center
Monday 9:15 AM 10:00 AM Cardio Craze UREC Group Fitness Studio
Monday 11:15 AM 11:45 AM Core Training UREC Group Fitness Studio
Monday 11:30 AM 12:15 PM HIIT UREC 0247 (MPS)
Monday 12:00 PM 12:50 PM Step UREC Group Fitness Studio
Monday 12:00 PM 12:50 PM Yoga Fitness Godwin Multipurpose Studio
Monday 1:30 PM 2:30 PM Cycle Fit UREC Cycle Studio
Monday 3:00 PM 4:00 PM Pink Gloves Boxing Demo Class UREC Group Fitness Studio
Monday 4:00 PM 5:00 PM BOSU Strength UREC 0247 (MPS)
Monday 4:00 PM 5:00 PM Yoga 101 Godwin Multipurpose Studio
Monday 4:15 PM 5:15 PM Pink Gloves Boxing Class UREC Group Fitness Studio
Monday 5:15 PM 6:15 PM First Step UREC 0247 (MPS)
Monday 5:15 PM 6:15 PM Power Yoga Godwin Multipurpose Studio
Monday 5:30 PM 6:30 PM 20/20/20 UREC Group Fitness Studio
Monday 5:30 PM 6:30 PM Cycle Fit UREC Cycle Studio
Monday 6:30 PM 7:30 PM On the Ball UREC 0247 (MPS)
Monday 6:45 PM 7:45 PM Cardio Dance Party UREC Group Fitness Studio
Monday 8:00 PM 8:50 PM Body Sculpt UREC Group Fitness Studio
Tuesday 7:00 AM 7:50 AM Yoga Fitness UREC Group Fitness Studio
Tuesday 9:30 AM 10:15 AM Kickboxing UREC Group Fitness Studio
Tuesday 10:30 AM 11:15 AM Cardio Craze UREC Group Fitness Studio
Tuesday 12:00 PM 12:45 PM Cycle Fit UREC Cycle Studio
Tuesday 12:00 PM 12:30 PM Stress Relief UREC 0247 (MPS)
Tuesday 12:15 PM 12:45 PM Core Training Godwin Multipurpose Studio
Tuesday 12:15 PM 12:45 PM Express Sculpt UREC Group Fitness Studio
Tuesday 1:15 PM 2:15 PM Boxing Fitness UREC Group Fitness Studio
Tuesday 2:15 PM 2:45 PM Core Training UREC Group Fitness Studio
Tuesday 4:00 PM 5:00 PM Yoga Fitness Godwin Multipurpose Studio
Tuesday 4:15 PM 5:15 PM BOSU Strength UREC 0247 (MPS)
Tuesday 4:30 PM 5:30 PM Body Sculpt UREC Group Fitness Studio
Tuesday 5:30 PM 6:00 PM Core Training Godwin Multipurpose Studio
Tuesday 5:30 PM 6:30 PM Yoga Fitness UREC Group Fitness Studio
Tuesday 5:45 PM 6:45 PM BOSU Strength UREC 0247 (MPS)
Tuesday 6:45 PM 8:00 PM Endurance Cycle UREC Cycle Studio
Tuesday 7:00 PM 8:00 PM Zumba UREC 0247 (MPS)
Wednesday 7:00 AM 7:45 AM TRX Class UREC TRX Training Center
Wednesday 8:00 AM 8:45 AM Cycle Fit UREC Cycle Studio
Wednesday 8:00 AM 8:45 AM TRX Class UREC TRX Training Center
Wednesday 9:15 AM 10:15 AM Yoga Fitness UREC Group Fitness Studio
Wednesday 12:15 PM 1:00 PM Body Sculpt UREC Group Fitness Studio
Wednesday 12:15 PM 1:05 PM Yoga 2 Godwin Multipurpose Studio
Wednesday 12:30 PM 1:15 PM Cardio Craze UREC 0247 (MPS)
Wednesday 1:45 PM 2:30 PM HIIT UREC Group Fitness Studio
Wednesday 3:00 PM 3:50 PM Body Sculpt UREC 0247 (MPS)
Wednesday 4:00 PM 5:00 PM GROOVE Godwin Multipurpose Studio
Wednesday 4:15 PM 5:15 PM Pink Gloves Boxing Class UREC Group Fitness Studio
Wednesday 5:15 PM 6:15 PM Zumba Godwin Multipurpose Studio
Wednesday 5:30 PM 6:30 PM BOSU Strength UREC 0247 (MPS)
Wednesday 5:30 PM 6:30 PM Cycle Fit UREC Cycle Studio
Wednesday 5:30 PM 6:30 PM Kickboxing UREC Group Fitness Studio
Wednesday 6:45 PM 7:45 PM Yogalates UREC Group Fitness Studio
Wednesday 7:00 PM 7:50 PM Body Sculpt UREC 0247 (MPS)
Wednesday 8:00 PM 8:50 PM Worldbeat UREC Group Fitness Studio