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Group Fitness Forecast

Register Now!

This forecast previews classes offered today and the upcoming week. Please note that the schedule is subject to change from what is listed below and schedules vary during break periods and may display less than our 100+ classes a week during those times. 

Click here to view a printable PDF version of this semester's schedule.

Ready to register? Browse by category:
AllAthletic / Cycle / Dance / Happy HourMind/Body / StepToning

Registration for Group Fitness Classes opens at 6:30am the day before the class and closes 15 minutes before the class begins. The only classes that will be visible on URECregister.jmu.edu will be current ones open for registration! 

UREC offers many special non-weekly programs as well. Learn about special programs and register now!

Please direct registration issues or questions to the UREC Welcome Center (stop by or call 540-568-8734). 

Day Start End Activity Location
Saturday 11:00 AM 12:00 PM Yoga Fitness UREC 0247 (MPS)
Saturday 12:00 PM 1:00 PM Body Sculpt UREC Group Fitness Studio
Saturday 1:30 PM 2:30 PM Cycle Fit UREC Cycle Studio
Saturday 3:00 PM 4:00 PM Kickboxing UREC Group Fitness Studio
Saturday 4:15 PM 5:15 PM 20/20/20 UREC Group Fitness Studio
Saturday 5:30 PM 6:30 PM Yoga Fitness UREC Group Fitness Studio
Saturday 7:00 PM 8:00 PM Dancer's Delight UREC Group Fitness Studio
Sunday 12:30 PM 1:15 PM Body Sculpt UREC Group Fitness Studio
Sunday 1:00 PM 3:00 PM Senior Send-off UREC Multi Activity Center
Sunday 1:30 PM 2:30 PM Kickboxing UREC 0247 (MPS)
Sunday 1:30 PM 2:30 PM Pink Gloves Make Up Class UREC Group Fitness Studio
Sunday 3:00 PM 3:30 PM Core Training UREC 0247 (MPS)
Sunday 3:00 PM 4:30 PM Senior Send-off UREC Group Fitness Studio
Sunday 5:30 PM 6:30 PM Dance & Sculpt UREC Group Fitness Studio
Sunday 6:45 PM 7:45 PM Body Sculpt UREC Group Fitness Studio
Sunday 6:45 PM 7:45 PM Cardio Dance Party UREC 0247 (MPS)
Sunday 6:45 PM 7:45 PM Cycle Fit UREC Cycle Studio
Sunday 8:00 PM 8:50 PM Power Yoga UREC Group Fitness Studio
Monday 7:00 AM 7:45 AM TRX Class UREC TRX Training Center
Monday 8:00 AM 9:00 AM Pink Gloves Boxing Tier 1 UREC Group Fitness Studio
Monday 8:00 AM 9:00 AM Power Yoga 2 UREC 0247 (MPS)
Monday 8:00 AM 8:45 AM TRX Class UREC TRX Training Center
Monday 9:15 AM 10:00 AM Cardio Craze UREC Group Fitness Studio
Monday 11:30 AM 12:15 PM HIIT UREC 0247 (MPS)
Monday 12:00 PM 1:00 PM Cycle Fit UREC Cycle Studio
Monday 12:00 PM 12:50 PM Yoga Fitness Godwin Multipurpose Studio
Monday 1:00 PM 2:00 PM Yoga Fitness UREC Group Fitness Studio
Monday 4:00 PM 5:00 PM BOSU Strength UREC 0247 (MPS)
Monday 4:00 PM 5:00 PM Yoga Fitness Godwin Multipurpose Studio
Monday 4:15 PM 5:15 PM Dance & Sculpt UREC Group Fitness Studio
Monday 5:15 PM 6:15 PM 20/20/20 UREC 0247 (MPS)
Monday 5:30 PM 6:30 PM Cycle Fit UREC Cycle Studio
Monday 5:30 PM 6:30 PM Faculty/Staff Fitness Memorial Hall 5110A (Aux Gym)
Monday 5:30 PM 6:30 PM Step UREC Group Fitness Studio
Monday 6:30 PM 7:30 PM On the Ball UREC 0247 (MPS)
Monday 6:45 PM 7:45 PM Zumba UREC Group Fitness Studio
Monday 8:00 PM 9:00 PM Pink Gloves Boxing Tier 2 UREC Group Fitness Studio
Tuesday 7:00 AM 7:50 AM Yoga Fitness UREC Group Fitness Studio
Tuesday 9:30 AM 10:15 AM Kickboxing UREC Group Fitness Studio
Tuesday 12:00 PM 12:45 PM Cycle Fit UREC Cycle Studio
Tuesday 12:00 PM 12:30 PM Express Dance UREC 0247 (MPS)
Tuesday 12:00 PM 12:30 PM HIIT UREC Group Fitness Studio
Tuesday 1:00 PM 1:45 PM Yoga Fitness UREC 0247 (MPS)
Tuesday 1:15 PM 2:15 PM Boxing Fitness UREC Group Fitness Studio
Tuesday 2:15 PM 3:15 PM On the Ball UREC 0247 (MPS)
Tuesday 3:00 PM 4:00 PM 20/20/20 UREC Group Fitness Studio
Tuesday 4:00 PM 5:00 PM Yoga Fitness Godwin Multipurpose Studio
Tuesday 4:15 PM 5:00 PM BOSU Strength UREC 0247 (MPS)
Tuesday 4:30 PM 5:15 PM Body Sculpt UREC Group Fitness Studio
Tuesday 5:15 PM 6:05 PM Step UREC 0247 (MPS)
Tuesday 5:30 PM 6:30 PM Boxing Fitness UREC Group Fitness Studio
Tuesday 5:30 PM 6:30 PM Power Yoga 2 Godwin Multipurpose Studio
Tuesday 6:45 PM 8:15 PM Endurance Cycle UREC Cycle Studio
Tuesday 6:45 PM 7:45 PM Pink Gloves Boxing Tier 1 UREC Group Fitness Studio
Tuesday 7:00 PM 8:00 PM Cardio Craze UREC 0247 (MPS)
Tuesday 8:00 PM 8:50 PM Yoga Fitness UREC Group Fitness Studio
Wednesday 7:00 AM 7:45 AM TRX Class UREC TRX Training Center
Wednesday 8:00 AM 9:00 AM Pink Gloves Boxing Tier 1 UREC Group Fitness Studio
Wednesday 8:00 AM 8:45 AM TRX Class UREC TRX Training Center
Wednesday 8:15 AM 9:15 AM Cardio Dance Party UREC 0247 (MPS)
Wednesday 9:15 AM 10:15 AM Yoga Fitness UREC Group Fitness Studio
Wednesday 12:15 PM 1:00 PM Body Sculpt UREC Group Fitness Studio
Wednesday 12:15 PM 1:05 PM Yoga 2 Godwin Multipurpose Studio
Wednesday 2:00 PM 3:00 PM Boxing Fitness UREC Group Fitness Studio
Wednesday 4:00 PM 5:00 PM Pilates Godwin Multipurpose Studio
Wednesday 4:15 PM 5:15 PM Step UREC Group Fitness Studio
Wednesday 5:15 PM 6:15 PM Power Yoga 2 Godwin Multipurpose Studio
Wednesday 5:30 PM 6:30 PM Cycle Fit UREC Cycle Studio
Wednesday 5:30 PM 6:30 PM Faculty/Staff Fitness Memorial Hall 5110A (Aux Gym)
Wednesday 5:30 PM 6:30 PM Kickboxing UREC Group Fitness Studio
Wednesday 6:45 PM 7:45 PM Worldbeat Dance UREC Group Fitness Studio
Wednesday 8:00 PM 9:00 PM Pink Gloves Boxing Tier 2 UREC Group Fitness Studio
Thursday 7:00 AM 7:50 AM Yoga Fitness UREC Group Fitness Studio
Thursday 8:15 AM 9:15 AM Boxing Fitness UREC Group Fitness Studio
Thursday 9:30 AM 10:15 AM Zumba UREC Group Fitness Studio
Thursday 10:30 AM 11:30 AM Body Sculpt UREC Group Fitness Studio
Thursday 12:15 PM 12:45 PM Core Training UREC Group Fitness Studio
Thursday 1:00 PM 2:00 PM Power Yoga 2 UREC 0247 (MPS)
Thursday 3:00 PM 4:00 PM Boxing Fitness UREC Group Fitness Studio
Thursday 3:15 PM 4:15 PM Step UREC 0247 (MPS)
Thursday 4:00 PM 5:00 PM Cycle Fit UREC Cycle Studio
Thursday 4:00 PM 4:30 PM Restorative Yoga Godwin Multipurpose Studio
Thursday 4:30 PM 5:30 PM 20/20/20 UREC Group Fitness Studio
Thursday 4:45 PM 5:15 PM Meditation Godwin Multipurpose Studio
Thursday 5:30 PM 6:30 PM Power Yoga Godwin Multipurpose Studio
Thursday 5:45 PM 6:45 PM BOSU Strength UREC 0247 (MPS)
Thursday 5:45 PM 6:30 PM HIIT UREC Group Fitness Studio
Thursday 6:45 PM 7:45 PM Cycle Fit UREC Cycle Studio
Thursday 6:45 PM 7:45 PM Pink Gloves Boxing Tier 1 UREC Group Fitness Studio
Thursday 7:00 PM 8:00 PM Dance & Sculpt UREC 0247 (MPS)
Thursday 8:00 PM 8:50 PM Yoga Fitness UREC Group Fitness Studio
Friday 8:00 AM 8:45 AM TRX Class UREC TRX Training Center
Friday 9:00 AM 9:50 AM Body Sculpt UREC Group Fitness Studio
Friday 10:45 AM 11:30 AM Worldbeat Dance UREC Group Fitness Studio
Friday 12:15 PM 12:45 PM Core Training UREC 0247 (MPS)
Friday 12:15 PM 1:05 PM Yoga 2 Godwin Multipurpose Studio
Friday 2:30 PM 3:30 PM Boxing Fitness UREC Group Fitness Studio
Friday 2:45 PM 3:45 PM Cycle Fit UREC Cycle Studio
Friday 4:15 PM 5:15 PM Hip Hop UREC Group Fitness Studio
Friday 4:30 PM 5:30 PM Step UREC 0247 (MPS)
Friday 5:15 PM 6:15 PM Cycle Happy Hour UREC Cycle Studio
Friday 5:30 PM 6:30 PM Happy Hour UREC Group Fitness Studio
Friday 5:30 PM 6:30 PM Mind/Body Happy Hour Godwin Multipurpose Studio