Wellness 101
Course# TD1278

Note: This workshop is capped at 35 participants.

Categories: Work/Life Wellness

Level: Fundamental

Type: Single-Session Workshop

Total Workshop Time: 2 Hours

Make-Ups: There are no make-ups for this workshop.

Pre-requisites: None

Target Audience: Individuals wanting to learn how to reduce stress through a balanced lifestyle.

Workshop Description: Wellness is a journey, not a destination! Discover 7 components to wellness to create a balanced lifestyle.

Presented by: Holly Wade & Lorie Miller

Session Information:
Tuesday, August 2, 2011
2:30 PM – 4:30 PM
UREC 128 Instructional Room

Part of the Stress Management series.

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