Note: This course is capped at 16 participants.
Categories: Work/Life Wellness
Type: All Inclusive Series
To maximize the collaborative learning, please review your calendar before registering to ensure you can attend all sessions.
Total Series Time: 16 Hours (four 4-hour sessions)
Make-Ups: Make-ups may be available for this series. Please contact Suzanne Vance (firstname.lastname@example.org or 84101) to check on availability of make-up sessions..
Pre-requisites: Completion of TD1279: Normalizing Stress, TD1280: Harnessing Resilency and TD1276: Stress is a Gift are recommended as preparation for enrollment in this workshop. Please contact Judy Rannow, Professional Development Specialist in Training and Development at 8-5366 if you have any questions about the recommended pre-requisites or enrolling in this class.
Target Audience: Individuals wanting to further understand stress and its impact on their lives and productivity.
Series Description: Through Rethinking Stress, participants learn to address the issues that are causing them stress and to change how they respond to stress.
Presented by: David Barnes, Director of University Unions
Tuesdays, September 17, 24 AND October 1, 8, 2013
8:00 AM – 12:00PM