Fitness Equipment
For more information about our Fitness equipment, please consult a fitness assistant on duty. Contact Holly Bailey for an equipment Orientation.
Fitness 1 (First floor of UREC)
Plate Weights: 2.5, 5, 10, 25, 35, 45 lbs
Dumbbells: 3, 5, 8, 10, 12, 15, 17.5, 20-100 (increments of 5) lbs
Bars:
- Standard Olympic 45 lbs (multiple)
- Cambered Olympic 45 lbs
- Diamond 35 lbs
- Short Olympic 25 lbs (multiple)
- Triceps/Neutral Grip 20 lbs
- Cambered Curl 15 & 20 lbs
Weight Collars
Sportsmith: Ab Slings
Stretching Area:
- Medicine Balls: 4, 6, 8, 10, 12, 15 lbs
- Resistance Balls (Resista-balls, the big bouncey ones)
- Stretching Mats
- Resistance Bands
- Precise Ab Crunches
Cybex Benches:
- Flat Barbell
- Incline Barbell
- Decline Barbell
- Military Press
- Flat Free (adjustable)
- Incline Free (adjustable)
- Decline Free (adjustable)
- Preacher Curl
- Upright Bench
Cybex Modular:
- Cable Crossover (top and bottom)
- Tricep Pushdown
- Lat Pulldown
- Dip/Pull-up Station (assisted or unassisted)
- Attachments
Cybex Additional Pieces:
- Hack Squat
- Squat Press
- Roman Chair
- Back Extension
- T-Row
- Smith Machines
Hammerstrength:
- Iso-Lateral Bench Press
- Iso-Lateral Decline Bench Press
- Iso-Lateral Chest Press/Lat Pulldown
- Iso-Lateral Front Military Press
- Iso-Lateral Leg Curl
- Iso-Lateral Leg Extension
- Iso-Lateral Rowing
- Iso-Lateral Rear Deltoid
- Seated Bicep
- Seated Calf Raise
- Seated Dip
Fitness 2 (Second Floor of UREC)
Cardio Machines (Machine: Brands)
- Treadmills: Nautilus, TRUE
- Ellipticals: Precor, Cybex, Octane, Nautilus
- Seated Ellipticals: Octane
- Stationary Bikes: Life Fitness, Matrix
- Recumbent Bikes: Life Fitness, Matrix
- Rowers: Concept II
Cybex: Multi-Functional Cable Trainer
Cybex: Multi-Functional Modular:
- Attachments
- Back Extension
- Row
- Tricep Pressdown Station
- Dip/Pull-up Station
- Cable Cross Over
Cybex VR3/Eagle Machines
- Pulldown
- Row
- Chest Press
- Incline Press
- Fly/Rear Delt
- Overhead Press
- Arm Curl
- Arm Extension
- Glute
- Leg Press
- Leg Extension
- Seated Leg Curl
- Hip Abduction/ Adduction
- Calf
- Abdominal
Cybex VR2 Machines:
- Chest Press
- Seated Leg Press
- Lat Row/Rear Delt
- Leg Extension
- Overhead Press
- Prone Leg Curl
- Lat Pulldown
- Back Extension
- Seated Leg Curl
- Rotary Calf
- Arm Curl
- Ab Crunch
- Arm Extension
- Hip Adduction
- Hip Abduction
- Rotary Torso
Stretching Area
- Medicine Balls: 4, 6, 8, 10, 12, 15 lbs
- Resistance Bands
- Resistance Balls
- Stretching Mats
- Precise Ab Crunches
TRX Training Center (Second Floor of UREC)
Satellite Equipment (Located around UREC)
- Stationary Bikes
- Treadmills
- Stair Steppers
- Ellipticals
- Rowers
