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Fitness Equipment

For more information about our Fitness equipment, please consult a fitness assistant on duty. Contact Holly Bailey for an equipment Orientation.

Fitness 1 (First floor of UREC)

Plate Weights: 2.5, 5, 10, 25, 35, 45 lbs

Dumbbells: 3, 5, 8, 10, 12, 15, 17.5, 20-100 (increments of 5) lbs

Bars:

  • Standard Olympic 45 lbs (multiple)
  • Cambered Olympic 45 lbs
  • Diamond 35 lbs
  • Short Olympic 25 lbs (multiple)
  • Triceps/Neutral Grip 20 lbs
  • Cambered Curl 15 & 20 lbs

Weight Collars

Sportsmith: Ab Slings

Stretching Area:

  • Medicine Balls: 4, 6, 8, 10, 12, 15 lbs
  • Resistance Balls (Resista-balls, the big bouncey ones)
  • Stretching Mats
  • Resistance Bands
  • Precise Ab Crunches

Cybex Benches:

  • Flat Barbell
  • Incline Barbell
  • Decline Barbell
  • Military Press
  • Flat Free (adjustable)
  • Incline Free (adjustable)
  • Decline Free (adjustable)
  • Preacher Curl
  • Upright Bench

Cybex Modular:

  • Cable Crossover (top and bottom)
  • Tricep Pushdown
  • Lat Pulldown
  • Dip/Pull-up Station (assisted or unassisted)
  • Attachments

Cybex Additional Pieces:

  • Hack Squat
  • Squat Press
  • Roman Chair
  • Back Extension
  • T-Row
  • Smith Machines

Hammerstrength:

  • Iso-Lateral Bench Press
  • Iso-Lateral Decline Bench Press
  • Iso-Lateral Chest Press/Lat Pulldown
  • Iso-Lateral Front Military Press
  • Iso-Lateral Leg Curl
  • Iso-Lateral Leg Extension
  • Iso-Lateral Rowing
  • Iso-Lateral Rear Deltoid
  • Seated Bicep
  • Seated Calf Raise
  • Seated Dip

Fitness 2 (Second Floor of UREC)

Cardio Machines (Machine: Brands)

  • Treadmills: Nautilus, TRUE
  • Ellipticals: Precor, Cybex, Octane, Nautilus
  • Seated Ellipticals: Octane
  • Stationary Bikes: Life Fitness, Matrix
  • Recumbent Bikes: Life Fitness, Matrix
  • Rowers: Concept II

Cybex: Multi-Functional Cable Trainer

Cybex: Multi-Functional Modular:

  • Attachments
  • Back Extension
  • Row
  • Tricep Pressdown Station
  • Dip/Pull-up Station
  • Cable Cross Over

Cybex VR3/Eagle Machines

  • Pulldown
  • Row
  • Chest Press
  • Incline Press
  • Fly/Rear Delt
  • Overhead Press
  • Arm Curl
  • Arm Extension
  • Glute
  • Leg Press
  • Leg Extension
  • Seated Leg Curl
  • Hip Abduction/ Adduction
  • Calf
  • Abdominal

Cybex VR2 Machines:

  • Chest Press
  • Seated Leg Press
  • Lat Row/Rear Delt
  • Leg Extension
  • Overhead Press
  • Prone Leg Curl
  • Lat Pulldown
  • Back Extension
  • Seated Leg Curl
  • Rotary Calf
  • Arm Curl
  • Ab Crunch
  • Arm Extension
  • Hip Adduction
  • Hip Abduction
  • Rotary Torso

Stretching Area

  • Medicine Balls: 4, 6, 8, 10, 12, 15 lbs
  • Resistance Bands
  • Resistance Balls
  • Stretching Mats
  • Precise Ab Crunches

TRX Training Center (Second Floor of UREC)

Click here to learn more!

Satellite Equipment (Located around UREC)

  • Stationary Bikes
  • Treadmills
  • Stair Steppers
  • Ellipticals
  • Rowers