James Madison University

Movin' and Groovin' Day 2017

Movin' and Groovin' Day 2014

Our 12th annual Movin' & Groovin' day was a huge success! The theme this fall was Survivor: Daring, Dependable, Driven . During the program, the girls participated in eight different stations. These stations included activities related to nutrition, dance, yoga, golf, muscular strength, positive self-talk, and cardiovascular fitness. During one of the stations, the girls learned a dance to "Can’t Stop the Feeling", and they were able to perform it in front of friends and family at the end of the program. Check it out by watching the video below!

Who: Girls ages 7 to 17 
When: Spring 2018 Date TBD 
Where: Godwin Hall and Godwin field (weather permitting) at JMU

Movin' and Groovin' Day Photo Albums



  • Girls Golf
    Fall 2017 Dates:

    September 16 – Mulligan’s Golf Center (no inclement weather location)
    October 7 – Mulligan’s Golf Center
    October 21 – Mulligan’s Golf Center
    November 4 – Godwin Hall (JMU)
    December 2 – Godwin Hall (JMU)
    * All sessions will run from 9:00am-12:00pm
    * Godwin Hall (JMU) will serve as the inclement weather location unless otherwise noted
  • Healthy Kids
    Fall 2017 Dates:
    Thursdays, September 14 – December 7, 6:15-7:30pm 
    (Godwin Hall, JMU)
    * There will be no program on November 23rd due to the Thanksgiving Holiday
  • Barbells and Brunch
    Fall 2017 Date: Sunday, November 12
    Time: 9:00am-10:45am - doors open at 8:30am
  • Girls Have H.E.A.R.T.
    Spring 2018 Dates: TBD
    Waterman Elementary School
  • Movin' and Groovin' Day
    Spring 2018 Date: TBD
    Godwin Hall, JMU
  • Alumni Health and Fitness Program
    Spring 2018 Date: TBD 
    Godwin Hall, JMU
  • Contact us at morrisonbrucecenter@jmu.edu
    with questions or to register for any of our programs!