James Madison University

Movin' and Groovin' Day

Movin' and Groovin' Day 2014

THANK YOU FOR COMING TO MOVIN' AND GROOVIN' DAY 2018: AROUND THE WORLD!

Purpose: To empower young girls to live healthy lives by teaching the importance of and providing positive experiences related to their health and wellness
Participant Ages: 7 to 17 years 
When: Saturday March 24th from 9:00am to 3:00pm 
Where: Godwin Hall and Godwin field (weather permitting) at JMU

Movin' and Groovin' Day 2018 featured EIGHT different stations focused on total wellness that center on the theme "Around the World":

  • Cardiorespiratory Fitness
  • Flexibility
  • Muscular Strength and Endurance
  • Self-Esteem
  • Nutrition
  • Dance
  • Golf
  • Basketball

In addition, Movin' and Groovin' Day 2018 included the following:

  • A healthy lunch provided by JMU's Aramark
  • An event t-shirt
  • Take home materials from each station

Thank you to all of you who participated! We hope to see you next year.

Check back later for details on next Spring’s program.


Movin' and Groovin' Day Photo Albums

 

Calendar

  • Healthy Kids
    Spring 2018 Dates:
    Thursdays, February 1 – April 12, 6:15-7:30pm 
    (Godwin Hall, JMU)
    * There will be no program on March 8 due to JMU's Spring Break
  • Girls Have H.E.A.R.T.
    Spring 2018 Dates:
    Tuesdays, February 6 – April 24, 3:45-5:15pm
    (Waterman Elementary School)
    * There will be no program on March 6 or March 27 due to JMU's and Harrisonburg City Schools' Spring Breaks
  • Movin' and Groovin' Day
    Spring 2018 Date:
    Saturday, March 24, 9:00am-3:00pm
    (Godwin Hall, JMU)
  • Alumni Health and Wellness Program
    Spring 2018 Date:
    Saturday, April 14 – Sunday, April 15
    (Godwin Hall, JMU)
  • Contact us at morrisonbrucecenter@jmu.edu
    with questions or to register for any of our programs!