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Experts can discuss navigating the holidays


 

The holiday season can provide opportunities for enjoyment and relaxation, but also can add responsibilities and pressure. The experts listed below can discuss these topics from a variety of research perspectives.

 

Name

Department

Holiday Topics

Jeremy Akers

Graduate program director, dietetics

How to be disciplined and employ healthy eating strategies during the holidays

Rob Alexander

Co-director of the Institute for Constructive Advocacy and Dialogue

Navigating tough topics at family gatherings; handling difficult conversations

Jaime Kurtz

Psychology professor

Tips on enjoying, savoring the holidays, espeically if COVID pandemic created lengthy separations.

Theresa Lind

Lecturer, Hart School of Hospitality, Sport and Recreation Management

How to host corporate or family holiday events safely; tips for a successful gathering

 

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Published: Monday, November 15, 2021

Last Updated: Monday, November 22, 2021

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