Movin' and Groovin' Day 2023

We are looking forward to another Movin’ and Groovin’ Day in Spring 2023. This year’s event is scheduled for April 1st with the theme of…Welcome to the Wild Side! Participants will be bouncing around our fun-filled, animal-themed stations as they learn about proper nutrition, cardiovascular health, strength training, flexibility, and more!
Purpose: To empower young girls to live healthy lives by teaching the importance of and providing positive experiences related to their health and wellness
Participant Ages: Elementary/middle school students (grades K-8)
When: Saturday April 1st, from 9:00am to 12:00pm
Where: Godwin Hall at JMU
In addition, Movin' and Groovin' Day 2023 will include the following:
- An event t-shirt
- Take home materials from each station
Movin' and Groovin' Day Photo Albums
- 2019 Spring Movin' and Groovin' Day Photos
- 2018 Spring Movin’ and Groovin’ Day Photos
- 2018 Spring Movin’ and Groovin’ Day Dance Performance
- 2017 Spring Movin’ and Groovin’ Day Photos
- 2015 Fall Movin' and Groovin' Day - Photos
- 2015 Spring Movin' & Groovin' – Set 1
- 2015 Spring Movin' & Groovin' – Set 2 (Photo Credit: Laura Wenzel)
- 2014 Movin’ and Groovin’ Day
- 2013 Movin’ and Groovin' Day
- 2012 Movin' and Groovin' Day
- 2011 Movin' and Groovin' Day
- 2010 Movin' and Groovin' Day