Movin' and Groovin' Day
Movin’ & Groovin’ Day 2020 has been cancelled in accordance with recommendations from the CDC and JMU regarding COVID-19.
Purpose: To empower young girls to live healthy lives by teaching the importance of and providing positive experiences related to their health and wellness
Participant Ages: 7 to 17 years
When: Spring 2021 date TBD
Where: Godwin Hall at JMU
Movin' and Groovin' Day 2019 featured EIGHT different stations focused on the theme "Healthy Choices are my Superpower", covering topics such as:
- Cardiorespiratory Fitness
- Flexibility
- Muscular Strength and Endurance
- Nutrition
- Dance
- Golf
- And more!
In addition, Movin' and Groovin' Day 2019 included the following:
- A healthy lunch provided by JMU's Aramark
- An event t-shirt
- Take home materials from each station
Movin' and Groovin' Day Photo Albums
- 2019 Spring Movin' and Groovin' Day Photos
- 2018 Spring Movin’ and Groovin’ Day Photos
- 2018 Spring Movin’ and Groovin’ Day Dance Performance
- 2017 Spring Movin’ and Groovin’ Day Photos
- 2017 Spring Movin’ and Groovin’ Day Dance Performance
- 2015 Fall Movin' and Groovin' Day - Photos
- 2015 Fall Movin' & Groovin' Day - Dance Performance
- 2015 Spring Movin' & Groovin' – Set 1
- 2015 Spring Movin' & Groovin' – Set 2 (Photo Credit: Laura Wenzel)
- 2014 Movin’ and Groovin’ Day
- 2013 Movin’ and Groovin' Day
- 2012 Movin' and Groovin' Day
- 2011 Movin' and Groovin' Day
- 2010 Movin' and Groovin' Day
