Programs and Events


Barbells & Brunch

EmpowHER

See program info for events and event dates.


Exercise is Medicine

Exercise is Medicine

See program info for events and event dates.


Family Fit Nights

Families In Motion

See program info for events and event dates.


Girls Have H.E.A.R.T.

Girls Have H.E.A.R.T.

See program info for events and event dates.


Healthy Kids

Healthy Kids

See program info for events and event dates.


Madison Madness

Madison Madness

See program info for events and event dates.


Mind and body book club

Mind & Body Book Club

See program info for events and event dates.


Movin' and Groovin' Day

Movin' and Groovin' Day

See program info for events and event dates.


Alumnae Health and Fitness Program

Older Women’s Wellness for Life

See program info for events and event dates.


Women's Health and Wellness Program

Women’s Health and Wellness Program

See program info for events and event dates.